ÜBER DIESEN PODCAST 🔗
The Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! Inspired by my own two favorite podcasts The Mindset Mentor and EquiRatings Eventing podcast! Connect with me on Instagram: https://www.instagram.com/jocelinlillienau/
Hosts:
Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
23 minutes
Hat Sponsoren
Englisch
Vereinigte Staaten
268 Folgen
seit 16. Oktober 2021
episodic
NEUESTE FOLGEN 🔗
What happens when you've finally reached the goal you've been working towards?
You've had a string of great competitions. Your horse feels incredible. You're getting the results you've been hoping for. And then a thought creeps in: “What happens when this stops?”
In this episode I and Lorna explo…
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Equestrian Performance Mindset durchsuchen.
FRÜHERE EPISODEN 🔗
Have you ever made a mistake while riding and then spent hours, days, or even months thinking about it?
Maybe other people saw it happen. Maybe you immediately started wondering what they thought. Or perhaps one mistake turned into a much bigger story in your head: “I can’t see a distance.” “I’m n…
Do you keep taking more lessons, trying harder and working on your riding… but still find yourself struggling with the same problems? What if the problem isn't your riding?
In this episode, I and Lorna explore 7 signs that what you're experiencing in the saddle may be more of a mindset issue than …
What happens when you finally reach the level you’ve been working towards… and instead of feeling proud, you start wondering whether you actually belong there?
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into the mindset challenges that can appear when you step …
Have you ever walked out of a dressage test thinking, “That actually felt really good!”… only to see your score and wonder, “How on earth did I get that?” You’re not alone.
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into one of the most frustrating experiences …
What if you haven't actually forgotten how to ride?
What if the skills are still there, but pressure, nerves and overthinking are getting in the way of accessing them?
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna continue our conversation around pressure and what we …
What if becoming a better rider doesn't mean you'll feel less pressure?
In fact, what if the opposite is true? As you progress, the pressure can actually change. The expectations become bigger, the stakes become higher, and suddenly you're not just riding for yourself, you may be representing a te…
Do you ever feel like you're trying to be everything to everyone; and somehow, despite doing so much, you still feel like you're falling behind? You're not alone.
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into the pressure ambitious riders often put on themsel…
What if the very thing you're trying hardest to avoid is actually the fastest route to becoming the rider you want to be?
In this episode, I and Lorna dive into one of the biggest mindset challenges riders face: the fear of failure. Many equestrians believe a bad round, a refusal, poles down, or a…
Life has a way of reminding us what truly matters.
In this heartfelt episode of the Equestrian Performance Mindset Podcast, I and Lorna return after taking time away following the heartbreaking loss of two riders in the eventing community. Together, we reflect on grief, gratitude, and the importan…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Jocelin Lillienau, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
PODCAST-SUCHMASCHINE
Auf unserer Website können Sie3,820,989-Podcasts und195,304,267-Folgen nach Personen, Orten oder Themen durchsuchen.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Equestrian Performance Mindset durchsuchen.
PODCAST WIRD BEANSPRUCHT
This podcast page is claimed and managed by
@j9618s
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
