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WEITERE EPISODEN IN DIESEM PODCAST

This week I chat with fitness guru and mother of 3 (soon to be 5), Chontel Duncan, about how her difficult upbringing helped shape her into who she is today. Chontel opens up about coming from a broken family, starting with nothing, how her past helped her build her future and how her relationship …
This week I chat with the lovely and super creative, Valaree Reekers. We met a few months ago at an event and connected instantly. Today we discuss everything from where her love of dance, singing and acting came from, how she met her soulmate Cris and tips/advice on how to be successful TikTok and…
For my final episode of 2021, I want to leave you with a heartfelt thank you! I also wanted to share some tips and the importance of reflecting over the year.  🦋 Breakdown of the Episode: - tips for reflecting on your year - focusing on the ways you showed up  - sharing my reflection on my year Li…
This week I chat with the beautiful Healthy Hustler herself, Madelyn Carafa. We discuss everything from her journey of launching the successful Healthy Hustlers podcast to how she prioritises self-care during the silly season and prepares for the New Year ahead.  🦋 Breakdown of the Episode:- Launch…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von The Spin Studio , das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.