ÜBER DIESE EPISODE
This episode, I'm joined by Alexis Lebedew! He's a jack of trades, sharing his insight across volleyball, gymnastics, and coaches in general! Alexis has coached with the Australian national team (and even made an appearance in the Sydney Olympics), NCAA collegiate programs, and is currently working with coaches in the gymnastics field in Singapore!
We have a question.... Why do we coach this? Is it because this is the way we've always done it? Is it really effective and the best use of our time?
BJ LeRoy from UW-Green Bay / Badger Region is here too!
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Dig & Swing durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Sara talks to Pat and BJ about drills and what makes them work.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
OMG. This is one of my favorite episodes I've ever recorded. Brian and I get to sit down and chat with the GREAT Trevor Ragan! Trevor is the mastermind behind The Learner Lab and Train Ugly. He has AMAZING content on growth mindset, motor learning, and so much more.
W…
Today I'm talking to Dan Mickle about Mental Skills Training! This seems to be the trend lately among clubs and coaches, so let's hear about it from an expert!
His Mental Skills website: https://soulperformanceacademy.com/
His regular website: https://www.danmickle.com/
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This episode is spon…
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries.
Thrower's Ten exercises provided by University of Florida
John Kessel ar…
Sara and Pat talk to BJ LeRoy about planning for the team you have, the season ahead, and everything in between!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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BEARBEITEN
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