ÜBER DIESE EPISODE
Ever wonder why you keep breaking promises to yourself while others seem to have it all figured out? You'll discover the real reason behind this pattern and how one woman completely turned it around.
Brittany Stinson was 30 pounds overweight, working multiple jobs, and too exhausted to play with her kids. Then she tripled her revenue in just two years. What changed?
She started with micro-commitments that felt almost too easy—tiny promises that seemed insignificant. But these small acts of self-trust became the foundation for rebuilding her entire life. What happened next will surprise you.
If you're tired of feeling like you can't count on yourself or keep breaking the same promises, discover how one simple shift can change everything in this episode.
Highlights of This Episode:
- The breaking point: When even a trip to Sedona couldn't fix things
- When to make radical decisions and shut down what's not working
- Why "having more fun" can solve serious life problems
- How tiny promises rebuilt self-trust (the micro-commitment method)
- Why you can't abandon fundamentals when you start winning
Thanks for being here!
Resources mentioned:
Visit our website:
http://www.createyournextbreakthrough.com
Watch Brittany's powerful TEDx talk where she breaks down exactly how to rebuild self-trust through micro-commitments: https://www.youtube.com/watch?v=nxg1yfnoO1I
Access Seeding Greatness Collective here: https://seedinggreatnesscollective.com/
Books mentioned:
"Whole Brain Living" by Dr. Jill Bolte Taylor
Helped Brittany understand how to access her right brain through play and move out of fight-or-flight mode. [Amazon Link - https://www.amazon.com/Whole-Brain-Living-Anatomy-Characters/dp/1401961983]
"How to Do the Work" by Dr. Nicole LaPera
Practical tools for personal transformation that Brittany used during her healing journey. [Amazon Link - https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X]
Connect with Brittany Stinson:
Instagram - https://www.instagram.com/brittany_stinson/?hl=en
Facebook - https://www.facebook.com/brittany.stinson123
LinkedIn: https://www.linkedin.com/in/brittanystinson/
Linktree - https://linktr.ee/brittany_stinson
Connect with me:
TikTok - https://www.tiktok.com/@edmundslee
LinkedIn - http://www.linkedin.com/in/edmundslee
YouTube - https://www.youtube.com/@EdmundSLee
