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Public Speaking Anxiety: "When you're in front of a group, a meeting, a social gathering, or any other setting where you're expected to speak, do you find yourself fearful of saying the wrong thing? Your fear is based on what you think might happen. Because fears are generally based in the future."…
"The next time you begin to oscillate, minimize the drama and maximize the balance, start thinking about how grateful you are and list mentally everything you're thankful for in that moment." - Lillian Zarzar Drama. What creates it? Why does it show up in our lives? And most importantly, how our em…
Mastering Communication: Jim Canterucci on Change Leadership and Driving Effective Workplace Conversations If you’re looking to sharpen your communication skills, understand the value of coaching, or simply become a more effective leader in your personal and professional life, you won’t want to mis…
What personal values do you think most clearly define you? "You are a being, a complex amalgamation of intricately woven systems, and you're a product of your life's entire journey. You're defined by all of these components that comprise who you are. You determine what is innate, what you develop, …
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Lillian Zarzar, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.