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In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson cover pages 441–450 and dive into overtraining, recovery, and restoration — including the difference between general and local overtraining and why youth sport volume can create recovery problems that extend far beyond the we…
BONUS Cheeky Mid Weeky episode for all the football S&C coaches out there! 🏈 Dr. Thomas Stallworth II joins the show to share lessons from more than 20 years in strength and conditioning across HBCUs, Power 5 football, and the NFL. We discuss leadership, culture, mental toughness, psychology, r…
Tommie Dorsey III, CSCS, M.A. is a Tactical Strength and Conditioning Coach with Serco in Hawaii and the Head Strength Coach for football at Kahuku High School. His coaching experience spans tactical, collegiate, private-sector, and high school performance settings, with a focus on long-term athlet…
Kevin Maxen, Director of Sports Performance and Head Strength & Conditioning Coach at Tufts University, joins Justin Lima on the Cheeky Mid Weeky. Before arriving at Tufts, Maxen spent four years with the Jacksonville Jaguars and made stops at Vanderbilt, Baylor, Iowa, Army West Point, the priv…
Malorie Henderlong is the Assistant Director of Sports Performance at Auburn University, where she leads strength and conditioning and applied sport science efforts for Women's Soccer. Her work focuses on integrating performance training, GPS monitoring, athlete management systems, and sports scien…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Strength Coach Network, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.