ÜBER DIESE EPISODE
Welcome back to CBG Radio!
Women, please quit counting every single gram of food you put into your mouth. This is not a sustainable long-term strategy. Here's why macro tracking is keeping you stuck and what to do instead.
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The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
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🎥 Watch the Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o📞 Book a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-yt🌐 Website: https://consistencybreedsgrowth.com/Most athletes think endurance comes from training harder. It doesn't. If you're hittin…
In today's video, I'm going over part 2 of the 7 most important foods for women for maximizing body recomp results, without tracking macros or counting calories. If you do 4-5 WODs per week, HYROX, or any other functional fitness, this is for you. Please leave your questions or topic requ…
In today's video, I'm going over the 7 most important foods for women for maximizing body recomp results, without tracking macros or counting calories. If you do 4-5 WODs per week, HYROX, or any other functional fitness, this is for you. Please leave your questions or topic requests for f…
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