ÜBER DIESE EPISODE
Fitness expert Jill Brown of Jill Brown Fitness joins the program to explain why investing in your health may pay bigger dividends than your financial portfolio. Jill breaks down the science of aging strong—from the critical role of fast-twitch muscle fibers and balance training in preventing life-threatening falls, to how years of cardiovascular exercise help you recover faster from illness.
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
Dr. Li Li of Georgia Southern University explains “movement span,” the often-overlooked third dimension of longevity alongside lifespan and healthspan. He discusses how strength, balance, mobility and regular activity can help reduce fall risk, preserve independence and improve quality of life as w…
America is heading toward a nursing home crisis: as the 80+ population surges, the number of nursing homes keeps shrinking—driven by staffing shortages, low wages, high turnover, immigration pressures, and looming Medicaid cuts. In this conversation, we sit down with Dr. Mark Aaron Unruh, Associate…
On this episode, we're joined by Betsy Mayotte, Founder and President of The Institute of Student Loan Advisors (TISLA), to break down the latest federal student loan data and what it means for millions of borrowers. With defaults climbing to more than 9 million and nearly one in four recent gradua…
Sarah Van Giezen of the U.S. Bureau of Labor Statistics offers a fascinating behind-the-scenes look at how inflation is measured. She explains why secondhand apparel and thrifting were added to the Consumer Price Index in early 2025, how data collectors gather prices from stores across the country,…
Andrew G. Biggs, Senior Fellow at the American Enterprise Institute and a leading voice on Social Security and retirement policy, examines a critical question facing lawmakers: could fixing Social Security with tax hikes actually backfire? Drawing on a new study from the Penn Wharton Budget Model, …
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