ÜBER DIESE EPISODE
Last week, we hosted Roudy Nassif on the Brighter Days, Darker Nights live podcast. He is an amazing storyteller—anyone who has a child struggling to pay attention in school will definitely find resonance and hope in his story.
I was also excited for this conversation because of my own journey not so much with attention but with eyesight.
See, when I was in highschool, my optometrist told me my vision was “uncorrectable.” Raise the prescription… no better vision. Drop the prescription… no better vision.
However, since that time, I have now completely reversed my astigmatism, and gone from -4.75 myopia down to -3.5 myopia.
What I did? Circadian light optimization of course!
Story and details in the interview—make sure you watch it!
Plus, as a special benefit for our community, I am pleased to be able to offer you 15-20% off the very high-quality light-optimization glasses Roudy created at VivaRays.
Shop the VivaRays back to school sale with code NIKKOKENNEDY for 15% off light optimization glasses, and code back2school for 20% off glasses for children while you listen/watch the interview.
Disclaimer: I am a new VivaRays affiliate and will get a small commission for any sales at no extra cost to you (thank you for those who shop!). If you are interested in becoming an affiliate too, here’s the link to apply.
Thank you also Andréa St.Jules, Justine Bathurst, and many others for tuning into my live video with Roudy Nassif! Check out the upcoming events calendar here to RSVP for my upcoming calls with Kelli Ritter, PhD, Audrey Coats, Mollie Eastman, Neel Bulchandani and more to be announced soon!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.brighterdaysdarkernights.com/subscribe
