ÜBER DIESE EPISODE
In this episode, I sit down with Darryl Griffiths from Koda Nutrition. I read his book ‘Sweat. Think. Go Faster.’ after failing with my nutrition at Molokai. It gave me a great insight into what I need to improve with my hydration and fuel when competing. If you are any type of athlete you’ll find this chat really helpful as I did.
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Michael Booth, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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