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WEITERE EPISODEN IN DIESEM PODCAST

A conversation with Lisa Hoffman, Museum Curator, and Monteia Moore, Campus Events Coordinator, from Athens State University. They discuss two exhibits coming to campus in November - The Wall That Heals and Vietnam Then & Now. The Wall That Heals is a three-quarter scale replica of the Vietnam …
ANXIETY is the second topic in our MENTAL HEALTH MATTERS sponsored by A New Leaf Counseling Center. Clinical licensed therapist, Coleman Thompson, explains anxiety may involve physical symptoms like racing heart and persistent negative thoughts, and often co-occurs with depression and stress. He ta…
MENTAL HEALTH MATTERS is a series of five talks sponsored by A New Leaf Counseling Center. Clinical licensed therapist, Coleman Thompson, talks about depression, its signs and symptoms, and how it differs from sadness. Persistent low mood, low appetite, sleep changes, and negative thoughts for more…

Yoga with Yulia Weston

Yulia Weston, a certified yoga instructor, teaches free yoga classes at the Athens-Limestone Public Library on Mondays at 10:45 am and Tuesdays at 7:15 pm. She  explains how yoga is not just a physical practice but also aims to calm the nervous system and reduce stress.Yulia explains her teaching s…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Athens-Limestone County Public Library, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.