12. Februar 2021

ÜBER DIESE EPISODE

Mixin' It Up with Cross Training - Thomas Blackwell, M.S.

How to properly do cross training in your current exercise routine. In this episode, I talk with OrangeTheory Fitness coach and very strong man, Thomas Blackwell - who also happens to have his master's in exercise physiology. Enjoy!

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Music: Aerosol Of My Love by Kevin MacLeod Link and License

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