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Ben Rossi isn't just fitness expert, he's also fierce advocate for Parkin's awareness.  Ben join's Michelle on the podcast today to discuss the importance of men's health, the role of exercise in managing Parkinson's disease, and the need for community support. He shar…
Michelle and Sasha reconnect for a summer sync up! They get into Sasha's transformative journey towards self-alignment over the past year. Kyan is getting a new service dog, Teddy, and he's already having a profound impact in her life. Sasha also shares her career shift towards entreprene…
We're back just in time for Wellness Month! Of course this show is all about wellness, but it’s fun to get to have yet another reason to highlight a remarkable story. Today’s guest, Carrie Lehtonen, certainly has one! Carrie was “doing all the right things”, but at age 31, a blood clot in her …
We continue to embrace National Wellness Month, and today Michelle is joined by Gina Fontaine, a woman on her own wellness and healing journey for decades. Both personally and professionally, Gina has utilized various modalities to address all facets of wellbeing. She is a mother of three, wellness…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Michelle Zellner, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.