ÜBER DIESE EPISODE
Due to illness I had to withdraw from the NYC Marathon this year so today we're discussing how we can mentally and physically cope with illness or injury.
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WEITERE EPISODEN IN DIESEM PODCAST
Today we're discussing what it means to be a "runner." What sounds simple can be quite a loaded statement depending upon your perspective, so today we're breaking that word down piece by piece and discussing what that means for our marathon mindsets.Pick up some Goodr Glasses us…
Today we're talking about the concept of happiness and how we can achieve it through out health and fitness journey. Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667&m=117948&urllink=&afftrack=)
Be sure to pound that subscribe…
Today we are recapping what is in my personal and professional experience the BEST kit you can use to train for your first race!
Race Training Kit video (https://youtu.be/9Je5NuLkGQk)
NYC Marathon Recap video (https://youtu.be/e_Kq7Y9moS4)
Pick up some Goodr Glasses using my affiliate link (https:/…
Today I'm giving a small update on my NYC Marathon training cycle but we're primarily focusing on how we can approach a marathon training cycle to benefit our marathon mindsets 😤Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667&m=…
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