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In today's episode, we talk about 3 tips you can use RIGHT NOW to help lower your stress level. Today's cocktail is a White Wine Citrus Mint Sangria. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anc…
Are you a procrastinator like I am? In today's episode I share 4 ways you can use to slay the procrastination giant! Today's cocktail is The Godfather Cocktail --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: h…
In today's episode I share some tools to help reduce distractions when you need to focus and get work done.  Today's cocktail is a White Wine Pineapple Sangria! Forest App Flora App Self-Control App Cold Turkey App
In today's episode, I talk about 3 tips you can use when you feel like giving up on your goals. --- Send in a voice message: https://anchor.fm/mandy45/message
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Dr. Mandy Biggers, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.