ÜBER DIESE EPISODE
How do I make life an adventure worth living?
Whether it's a 100-mile hike in the Alps or an ultra trail run, Kwok is always looking for that next adventure. In this conversation, we talk about why he seeks thrill and physical challenges for clarity, what his adventure on his 100-mile Tour Du Mont Blonc trek taught him about presence, resilience, and human connection, how saying yes to spontaneous adventures can reshape your life, and why a doctor described him as "oddly cheerful and reporting no pain despite injuries."
Enjoy.
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
+ a fitness check-in, friendships and why a phone call with a friend this week gave me so much joy, YouTube & content creation struggles, and finally answering Andrea's whimsy questions. Enjoy!
Here's what's been on my mind and what I've done the past week. From organizing a fitness crawl, testing a new format for the podcast that became one of my favorite conversations, favorite quotes from the past week, sharing my little joys list, and answering what I've learned about myself this past…
Spent last weekend in San Diego for ACW super guest Brian Weitzenkamp's wedding. Major congrats to him and his wife, Kayla.
I spent the early Saturday morning at The Yard Gym in Pacific Beach. You'll hear my pre and post thoughts shared here and a couple of my take aways about the culture and camar…
Luke and I start the pod with a pre-run check in before our 8 mile destination run in Pacifica, CA. We then chat about Luke's experience growing up in Michigan, life in San Francisco, solo activities, and Luke's ideal day. Enjoy.
I had a phone call with Vanessa last week that sparked this idea.
One of the rules I had set with this podcast was doing every conversation in-person. The biggest reward I get from doing these are the connections I am able to foster and I feel they are far more powerful when done in person. That b…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Alexander Lewis, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
