# Ted Rath
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Theodore Daniel Rath (born November 22, 1983) is an American football coach who is the Director of Sports Performance for the Philadelphia Eagles of the National Football League (NFL). He has coached on the professional level since 2009.
== High School & College ==
Rath graduated from Dundee High School in Dundee, Michigan, where he was an honor roll student.
Saints Hour: Finding OL "stability" is critical to the Saints' offense
Mike Hoss hosted the weekly "Saints Hour" with Michael Parenton, the Saints' Vice President of Pro Personnel, and Ted Rath, the Saints' Director of Sports Performance. Parenton praised second-year quarterback Spencer Rattler, emphasized the importance of building a "stable" offensive line, evaluate…
Rath: We want to "minimize the impact" of injuries that DO occur during a season
Mike Hoss interviewed Ted Rath, the Saints' Director of Sports Performance, on the weekly "Saints Hour." Rath discussed his team's work to not only prevent injuries, but also minimize the impact of injuries that occur. He explained that the Saints use the heat of training camp to their advantage. R…
A Successful Lifestyle Modification Program with former Philadelphia Eagles' VP of Player Performance
Ted Rath, former VP of Player Performance for the Philadelphia Eagles and two-time "NFL Strength and Conditioning Coach of the Year," joins Eric to share the most effective approaches to creating a Super Bowl contender in the NFL and provide insights on goal setting, mindset shifts, and building su…
S01E05: Mastering Performance in the NFL with Ted Rath
Welcome to Blueprint of an Athlete , where host Dr. Robin West, an orthopedic and sports medicine surgeon , is joined by Ted Rath, Director of Sports Performance for the New Orleans Saints. Rath's work spans nearly two decades in the NFL with the Rams and Eagles, minimizing injury and peaking perfo…
Episode 45: Lone Wolves: Former NFL Strength Coach Ted Rath
Lone Wolves Former NFL Strength Coach and Best-Selling Author Ted Rath joins the show to discuss the myriad of injuries that have plagued the Detroit Lions! Ted is the author of the best-selling book Beyond Comfort that is available everywhere for purchase.
Ted Rath | Winning the Little Details in the NFL
Football is evolving fast, and the coaches who keep pace are the ones who control what they can and win the little details. Ted Rath, Director of Sports Performance for the New Orleans Saints, reflects on over 15 years in the National Football League (NFL). He explains how training times, availabil…
DON'T PANIC: New Orleans Saints Jordyn Tyson, Christen Miller Ramp-Up Approach Is The Right Way
New Orleans Saints fans searching for answers at OTAs need not panic over wide receiver Jordyn Tyson and defensive tackle Christen Miller’s expected limited participation. New Orleans is playing the long game to ensure its top rookies hit Week One at full strength. With a focus on injury management…
Ted Rath- Author of Beyond Comfort & Director of Sports Performance For the New Orleans Saints!
Want to unlock your full potential?
The secret isn’t just working harder — it’s mastering a growth mindset beyond comfort. Ready to embrace the challenge?Drop a 🔥 if you believe growth happens outside the comfort zone!I never thought I’d write a book, but going through that process gave me clarity…
Game-Changing Leadership That Outlives the Scoreboard
In this special compilation episode of The Burn Podcast, Ben Newman sits down with three powerhouse leaders who have taken lessons from the field and turned them into lasting impact—proving that true leadership extends far beyond the game.First, we hear from Kaleb Thornhill, a trailblazer in the NF…
498: Ted Rath - "Do Your Habits Today Align With Your Goals Of Tomorrow?" (VP of Player Performance For The Philadelphia Eagles)
Text Hawk to 66866 to become part of "Mindful Monday." Receive a carefully curated email each Monday morning to help you start your week off right. Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12 https://twitter.com/RyanHawk12 Ted Rath the VP of Player Performance for the Philade…
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