Ep. 268: Coaching at Two Olympic Games, Leaving Power & Grace, and High School S&C | Spencer Arnold
Spencer Arnold has coached at two Olympic Games, helped produce countless D1 athletes, and continues to leave his mark in the sports performance world. Listen in as we discuss his experience at the Paris Games, why he decided to step down from Power and Grace, and how Hebron Christian manages to pr…
ZHARA - Club House Music vol.15
ZHARA - Club House Music Vol.15 @ ZHARA (ЖAPA)
CHANNE - Old School Vibe (Extended Mix) [Vivifier Records]
Maxi Galoppo - Happiness [BMP Music]
Noizu - Gasoline (Extended Mix) [Catch & Release]
Danny Serrano - Baila (Extended Mix) [VIVa MUSiC]
ACID HARRY - Loca (Extended) [Chapter Eight]
Myla (Offi…
Episode 7: Spencer Arnold
In this episode, Coach Spencer Arnold shares his journey from being a weightlifter to a successful coach at Hebron Christian Academy. He discusses his unique approach to teaching Olympic lifts to young athletes, emphasizing the importance of a structured progression that focuses on technique before…
Episode 80: USA Olympic Lifting Coach!!!
In this episode, host Neil Krock sits down with United States Olympic lifting coach Spencer Arnold to discuss all things life, lifting, discipline, mindset and so much more! Spencer Arnold shares incredible stories from past Olympic games and from some of the greatest athletes in the world! This is…
Spencer Arnold | How Coaches Make a LASTING Impact
Spencer Arnold has been at Hebron Christian Academy as the head strength and conditioning coach for the past five years. Since joining HCA in 2019, Arnold has been helping high school and middle school athletes increase their performance on their chosen field of play.
He is the founder of Power and…
Dancefloor KISS FM (20-03-2026) #1106
0:00 Damien Alestio - PINK
2:13 Chrstphr - FLOW
4:04 Twenty Six, STO CULTR - Can't Be Down
5:24 Body Ocean & Benni Ola - Listen To Your Teacher
8:39 Psykotic, Xiiav - Take That
9:49 Spencer Arnold - Rat Race
12:13 SMALLTOWN DJS, Joanna Magik feat. Techno Tupac - Energy (Megan Hamilton Remix)
15:35 …
Dancefloor KISS FM (03-07-2026) #1121
0:01 Mr.Mala - Fuckin' Piano
5:12 Gardini - Green Light
8:02 KIHUR - US
10:14 Folkness, Groove Seduction - Tanzania
12:35 MRRON - Ayyy
14:28 STBAN feat. India Martinez - Mundo de Locos (CASSIMM Remix)
16:40 MS Pika - Party Non Stop
21:23 Spencer Arnold, NEZIEL - Keep It Real
24:03 Tristan ChantZ, L…
DARKSYDE Radio Ep. 122
#DSR122 Tracklisting //
1) ELFIGO, HVRR, Ayarez - Dreaming & Breathing (Extended Mix)
2) Disco Lines & Maesic ft. Mason & Princess Superstar - Push It (Extended Mix)
3) FAULHABER, Kooyman - Satisfaction (Extended)
4) Merow & Julia Kleijn - Dopamine (Extended Mix)
5) Spencer Arnold, NEZIEL -…
Dancefloor KISS FM (21-08-2026) #1128
0:01 Alan Fitzpatrick, Piem, SLM - Questions
4:25 Dillon Nathaniel - throw it
6:28 Gettoblaster, Mikey V - Moonwalk
10:33 Rikesz, Dommy (HU) - Shogun
13:13 AC Slater - Beat Control
14:48 J. Worra - Talk
16:31 Rapham - Voltage
20:18 ENNIO, BELLEKOM - Upside Down
22:01 Bolier, AMRV - Everybody Lookin…
Dancefloor KISS FM (09-10-2026) #1135
0:01 Local Singles - Bump Bump Bump
3:16 Concourse, Zewmob - Gimme Dat
5:29 DEKOVA - Wang Chai Rush
8:54 Jeff Service - Took Acid
13:01 Konstantin Kobra - Gimme Love
16:26 LEFTI & SNRS - FREAK
19:41 Qubiko, TOMY (IT) - I Found U
23:58 Fede Aliprandi - Keep it Up
28:14 Flo.Von - Make Some
30:38 Lezc…
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