Ep 6: Punjabi mental health (with Taraki's Shuranjeet Singh and Simi Kaur)
In this episode, I chat to Shuranjeet, who founded Taraki. He's joined by Simi, who helps run the Punjabi Women's Forum. Taraki and the Punjabi Women's Forum are organisations with the aim of creating spaces for Punjabi communities to embrace discussions surrounding mental health. Here, we discuss …
Episode 5: Mental health and education with Shuranjeet Singh
In this episode, we speak to Shuranjeet Singh, a current DPhil student at Oxford University and the founder and director of Taraki, a movement working with Punjabi communities to reshape approaches to mental health which focuses on improving mental health awareness, education, social support and re…
Mentally Interesting: What loneliness is
They're useful to many, but Seaneen often feels isolated during mental health awareness weeks because her story hasn't had a perfect ending.
The presenters discuss how standing out as a mentally ill teen has stayed with them and still makes connecting with others tricky.
Meet Shuranjeet Singh…
The Bhandwagon Podcast - Taraki #37
Shuranjeet Singh is the founder and director of Tarakī, which works with Punjabi communities to reshape approaches to mental health.
Shuranjeet started Tarakī after his experiences of mental health challenges whilst at university. Alongside this, Shuranjeet is also a PhD student at Oxford Universi…
Conquering The Mind [Shuranjeet Singh] |Ep.09
![Conquering The Mind [Shuranjeet Singh] |Ep.09](https://cdn-images-3.listennotes.com/podcasts/rahao-podcast/conquering-the-mind-8-Iw4bzR97S-FcRvlGZd1MC.300x300.jpg)
In this episode we are joined by Shuranjeet Singh who is the founder of Taraki - a non-profit organization working with Punjabi communities to reshape approaches to mental health. Our 3 main focal points are mental health challenges, career-centered pressure, and generational trauma.
Since Rahao h…
Intergenerational Discussions
"The years keep us apart, but we're stuck together”. The Pandemic and Black Lives Matter movement of summer 2020 provided households, often with members from different generations, with a rare opportunity to engage in meaningful dialogue about their lived-experiences.
This episode explores the the…
A CONVERSATION ABOUT PUNJABI MENTAL HEALTH, WITH TARAKI FOUNDER SHURANJEET SINGH
Shuranjeet Singh is the founder of Taraki, not-for-profit organisation that works with Punjabi communities to reshape approaches to mental health. Using a non-clinical but community-centred approach, Taraki supports people with their mental health and well-being. It’s a unique and incredibly useful…
S1E6 - ’part of being human is about having these struggles’ with Greg Bateman, Shuranjeet Shuranjeet Singh, Hannah ElMohankr, Ricky Bhandal, Anjanee Kohli, Chelsey Wroe & Dr Graham Campbell
In this, the final episode of series 1, we circle back to where we started with a discussion about stigma and how struggles with mental health are a normal part of the human experience. We also draw hope from three very powerful mental health initiatives within the world of beer and pubs.
Featurin…
Mental health in Punjabi communities: what insights does charity research reveal?
The mental health research findings we see in the news are not always produced by academic research teams. They often come from research conducted by charities.
Mental health charities can shape the research and mental health support landscape; they are the organisations working directly with and f…
Council Tax: What could bankruptcy mean for our bills?
For most of us, our council tax bills are going up - with nearly every local authority in the country increasing it by the maximum amount. Nottingham City Council is the latest to declare itself bankrupt and has already approved huge cuts. Today, councillors in Birmingham consider whether to do the…
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