My Truth to your ears
Self Worth is something we all know we have, the question is do we permit ourselves to operate in our truth despite the opinions of others? Self acknowledgement is our first step. Acknowledge who you are, and acknowledge all of your accomplishments. Validate yourself first. Give thanks to the creat…
Redefining Relationships, Self Worth and Watch Me Energy With Julie Sedler EP6
When life gets busy and we begin to lose touch with our soul, our true purpose, what can we do? How can we snap out of autopilot and live the life of our dreams? This episode features Author Julie Sedler and her story of transforming her life with “Watch Me” energy. She shares her wisdom of navigat…
SURVIVOR: Janine Latus, Domestic Violence, Self Worth, and the Subtle Red Flags We Need to be Talking About
In this episode I sit down with Janine Latus, an award-winning journalist, domestic violence survivor, and author of the New York Times and Internationally bestselling book If I am Missing or Dead: a Sister’s Story of Love, Murder, and Liberation.
In April 2002, Janine received a call that her you…
#199 Marla is Transformed by Jesus (Self Worth)
Marla’s transformative journey from shame and self-doubt to a profound understanding of unconditional love serves as an inspiring narrative of healing and acceptance. After facing struggles with self-worth triggered by childhood experiences and societal expectations, Marla finds freedom in recogniz…
Episode 1: Compassion and Respect for Yourself
Hello! Brooklyn, Camille, and Dakota here! We recorded this episode quite a while ago, but our very first episode is finally here and ready to launch! Welcome to the Fit & Fabulous At Any Age podcast! In this episode we discuss our a lot about each of our health and fitness journey's, our challenge…
Episode 101: I finally stopped proving my worth - but it took a huge breakdown for it to happen!
In this episode, I share my personal journey through emotional turmoil, self-worth struggles, and the impact of family dynamics on my life. I discuss the challenges I faced with car trouble as a metaphor for my inner struggles, the importance of friendship and support, and the deep reflections I ha…
Using Human Design and Astrology to Manifest Your Next Level with Ashley Lund - Ep. 110
In this episode, I sit down with Ashley Lund for a real, open conversation about finding yourself through spirituality, self-awareness, and the power of understanding your Human Design and astrological signs.
We talk about the honest side of personal development the identity shifts that happen wh…
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