Sarah Laurie: Take a Breath week aims to de-stress New Zealand
It has been a stressful year for many in New Zealand thanks to the ongoing Covid-19 pandemic. But there's one simple thing we can all do to calm down: breathe. While it may sound overly simple, Take a Breath week founder Sarah Laurie says there is a science behind breathing correctly that can help …
Stop Stalling! Write Your Story
This week Jessica Patay interviews Sarah, Laurie and Ann - three warrior moms who’ve picked up the pen and written their stories. We hope that in listening you’ll be encouraged, equipped inspired to write your own story; the world needs to hear it!Sarah Swindell lives in the Austin area with her hu…
Carla and Crappy Show: The Biggest Little Edition
It’s Week 11 of the college football season, and the games are getting bigger and bigger -- even the littlest of them. To help us navigate one of the best little rivalries, we welcome back Kim Daboo, a #CnCShow veteran who holds a degree from Oregon but was nice enough not to hold that over Crappy’…
14. Sarah Laurie / / Founder of Take a Breath
As a global collective, our breathing has shifted from our belly up into our chest. When the pressure of life ramps this up, our mental, physical and emotional health all take a toll.
However, we were born with every ability to breathe in the most optimum way and by turning our attention to this, …
The Word from Waubra. A conversation with Dr. Sarah Laurie
Dr. Laurie is the medical director of the Waubra Foundation in Australia and is facilitating some of the seminal research surrounding the set of symptoms known here in the U.S. as Wind Turbine Syndrome. "Down Under" it is often termed Waubra Disease.
In mid 2010, Dr. Laurie was in the process of r…
MOIRA MOMENTS chapter 16
Set across three generations, MOIRA MOMENTS tells the sometimes hilarious, sometimes tragic story of the Berrecam family. In 1993, Donald holds his daughter for the first time. In 2000, Beatie Berrecam feels she's hit an artistic brick wall. In 2001, Jason's gran gives him some advice about his la…
Straight Up- Episode 37. Sarah Laurie founded Take a Breath in 2019 after pressing pause on a 20-year career as a best-selling author and speaker in the wellness space.
This is a BANGER! In this episode of Straight Up, Geoff and Nick host guest guest Sarah Laurie, and delve into the importance of breathing for stress management and overall health.
They discuss how modern lifestyles have led to poor breathing habits and the impact this has on mental health.
The c…
Calm Under Pressure: Sarah Laurie on building resilience for the New Year
In this season finale of Open for Small Business, Bridget sits down with Sarah Laurie, founder of Take a Breath, for a conversation about starting the year with purpose and strength. Together, they explore how small business owners can set clear intentions and achievable goals - and why investing i…
Sleep, Stress and Small Business: Sarah Laurie on Breathing Better during the Day
In this episode of Open for Small Business, Bridget Snelling is joined by Sarah Laurie, founder of Take a Breath, for a conversation about sleep, stress, and why the way we breathe during the day can shape how we switch off at night.
With many small business owners carrying heavy workloads and cons…
Why You Feel Less Capable Than You Used To, with Sarah Laurie
This week on the Ways to Wealth Podcast, Charlie speaks to Sarah Laurie, founder of Take a Breath, whose breathing software has been tested at scale inside companies like Microsoft, Spark, and The Warehouse Group.
Here's the claim that reframes everything: breathing isn't about relaxation. It's a p…
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