# Matt Lederman

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EP. 26 - When does support become pressure?

In this heartfelt episode of webe Pärents, Dr. Alona Pulde and Dr. Matt Lederman explore the often hidden emotional struggles of parenting—from feeling unseen to navigating meltdowns (both our kids’ and our own). They dive into how early childhood experiences shape our reactions today, why “meeting…

1109: How Safety Nutrients Help Break the Cycle of Anxiety

In today's episode, Gina discusses "safety nutrients," a concept provided by Dr. Matt Lederman, a recent guest on the show. Safety nutrients are emotional and relational experiences that contribute to a psychological and emotional sense of safety. Key safety nutrients, such as empathy and connectio…

1105: Empowering Yourself to Heal Anxiety Tools and Insights from Dr Matt Lederman Part 2

In today's episode, Gina concludes her interview with Dr. Matthew Lederman, who shares his core suggestions for healing anxiety as highlighted in his book Wellness to Wonderful. Dr. Lederman recommends getting comfortable with your feelings, including those that are aversive or unpleasant. With a b…

1104: Empowering Yourself to Heal Anxiety: Tools and Insights from Dr. Matt Lederman Part 1

In today's episode, Gina shares part one of an interview with Dr. Matt Lederman, a medical doctor with a passion for helping people achieve lasting health and happiness. Dr. Lederman has an interesting take on anxiety and shares his wisdom and experience with listeners in this interview. Gain a fre…

STOP Being a People Pleaser Using Non-Violent Communication with Matt Lederman MD + Cancer Update

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Facing the Reality of Lung Cancer - My PET Scan Results After 3 Treatments with Dr. Matt Lederman

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ For a list "The Top 1…

Is It Time to Walk Away from Cancer Treatment A Lung Cancer Update with Dr. Matt Lederman

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🎟️ Grab your ticket n…

My Latest CT Scan Results After Pausing Keytruda with Dr. Matt Lederman Should I Be Worried

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Should I Walk Away from Cancer Treatment Weighing Quality of Life vs. Length with Dr. Matt Lederman

Sign up for Dr Matt's FREE substack:https://substack.com/@connectiondocs Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com…

Will I Pursue Any More Cancer Treatment? A Conversation with Dr. Matt Lederman + An Ethical Dilemma

Now licensed to see patients all across the country via telehealth: https://connectionDocs.com Free access to our emotional eating support AI coach - use link “https://connectionDocs.com/aicoach Our Substack - https://ConnectionDocs.substack.com Now licensed to see patients all across the countr…