088: National Emergency, 2020 Election, Fashion FauxPaux- Black Face
In episode 88, we welcome Khaliah Guillory (@KOGSpeaks) to another amazing show on this week’s Society Now! We breakdown Trump declared a national emergency to bolster his border-wall plans. We also dive into the political climate for the 2020 election. Plus, we discuss Gucci apologizes after socia…
Get Out Your Feelings and Into Dopeness with Khaliah Guillory
What you'll find out in this episode:
How Khaliah successfully transitioned from being one of the youngest banking executives in her company to full-time entrepreneur.
Why having a seat at the table is not enough. You also need THIS...
What she will not take even $1M for and why
The important dif…
E1 - Live Fierce and Rest
Are you tired of being sick and tired? There's a misconception that getting no sleep is what separates the successful people from the unsuccessful. There's science to prove that the exact opposite is true. Today's guest is Khaliah Guillory, founder of Nap Bar in Houston. She puts all the myths to …
Learn How a Nap and a Positive Attitude Can Give You Better Clarity in Reaching Your Goals | Khaliah Guillory
As entrepreneurs, we always feel guilty whenever we take time off our business to focus on our personal lives. But according to today's podcast guest, we can become more productive and live longer, more fulfilled lives if we allowed ourselves to nap every now and then. Khaliah Guillory is the found…
Session 141: Napping for Our Mental Health
Did you know that there is a direct relationship between our mental health and sleep?
People who struggle w/mental health issues often experience sleep disturbances & people who struggle with sleep often suffer from mental health disturbances.
It’s a vicious cycle that can be difficult to break i…
EP37: Increase Productivity with Nap Time w/ Sleep Expert & CEO of Nap Bar Khaliah Guillory
Khaliah Guillory is a Certified Sleep Expert and the founder of Nap Bar, YUP YOU HEARD THAT RIGHT! This is a space that offers rest sanctuaries in airports, hospitals, and corporations to help reduce sleep deprivation and increase productivity! Khaliah has been featured on platforms such as Forbes,…
#TheSpill How to REST Better w/ Certified Sleep Expert Khaliah Guillory from Nap Bar
This episode is all about rest, taking breaks and honoring your body and your life. I have Certified-Sleep Expert, Speaker and Lover of Humanity: Khaliah O. Guillory @kogspeaks on the show this week and I am HYPE!!!
Khaliah is the founder of Nap Bar @napbarhou out in Houston and we had a pheno…
Episode 4: Sleep with Khaliah Guillory
Quality sleep is so important to our health, yet it feels much less attainable in middle age. Khaliah Guillory, a certified sleep coach and the Founder of Nap Bar, joins us to talk about how hormonal changes affect our sleep and ways we can crack the system to get more rest. We dig into how and whe…
The Necessity of REST
A panel of experts exploring challenges and best practices that impact the quality of rest.
Life Coach Dr. Shaquita Richardson helps us understand intergenerational influences of labor and self care practices.
Certified Sleep Expert and Founder of Nap Bar Khaliah O. Guillory helps us understand…
Khaliah Guillory :The tangible impact of coming out at work
In this episode of Lip Service, a podcast of OUR COMING OUT STORIES, Khaliah, talks about the tangible impact of coming out at work.
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