Everyday utopias
"Upon hearing the original sound recording of sirens in Copenhagen, it struck me how difficult a task it is to truly create an equitable, healthy and climate-safe approach to what well-being might look like for the cities of the world. This is especially evident in light of current world events whi…
Our Best Bets for September
Denver’s a cool place, full of cool things to do each and every month — and September is no exception. But how do you choose what to fill your calendar with when the Mile High has so much to offer? Host Bree Davies and newsletter editor Peyton Garcia each picked four awesome September events to sha…
005: Turning Unseen Pain into a Hospitality Nonprofit with John Hinman, CHOW Founder
In this episode, John Hinman, founder of CHOW (Culinary Hospitality Outreach Wellness and Hinman Pies shares:1. His recovery journey and story of the why behind CHOW.2. Memories of working with his dear friend, Matt Selby, a beloved Chef with Denver community recently lost.3. His approach to his fu…
John Hinman: CHOW / Hinman Pies
While John Hinman makes some of the best pies in all of Colorado, it’s his willingness to be real with his journey, and in turn allow others to do the same, which continue to earn he and his team at CHOW (Culinary Hospitality Outreach & Wellness) the gratitude and honor of an industry. Colorado…
Episode 1: Bob Moss on Training, Recovery & “Time Under Tension”
In the very first episode of RACStars, host John Hinman sits down with longtime Rome fitness coach and trainer Bob Moss. A fixture in Rome’s gym culture for decades, Bob shares his journey from lifting weights as a teenager in South Rome to coaching athletes, running gyms, and helping generations o…
Episode 2: Dr. Clint Helms on Bodybuilding, Discipline & Lifelong Growth
In Episode 2 of RACStars, host John Hinman sits down with Dr. Clint Helms, a longtime college professor, competitive bodybuilder, and dedicated member of the Rome Athletic Club community. From his upbringing in Rockmart, GA, to a 23-year journey in bodybuilding, Clint shares the lessons, mentors, a…
Episode 3: Elizabeth Newberry on Bodybuilding, Confidence & Becoming Stronger Than Your Past
In Episode 3 of RACStars, host John Hinman sits down with Rome Athletic Club member and competitive bodybuilder Elizabeth Newberry. What begins as a conversation about training and bodybuilding quickly becomes a powerful story of resilience, discipline, and personal transformation.
Elizabeth share…
Episode 4: Jessica Barger on Balancing Motherhood, Teaching & Bodybuilding
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In Episode 4 of RACStars, host John Hinman sits down with Jessica Barger, an art teacher, mother of five, competitive bodybuilder, and regular at the Rome Athletic Club. Jessica's story is one of discipline, resilience, and finding time for yourself, even in the busiest seasons of …
Episode 5: Alexis Smith on Moving From Athlete to Coach
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In Episode 5 of RACStars, host John Hinman sits down with Alexis Smith, a certified personal trainer and fitness coach at the Rome Athletic Club. With a bachelor's degree in psychology, a master's degree in sports management, and a lifetime spent around athletics, Alexis brings tog…
Episode 1: Workplace Wellness in Food, Beverage & Hospitality: Welcome to 86 the Stigma
Beyond the Stigma: Mental Health, Meaningful Check-Ins & Peer Support with Jasmin Parks-Papadopoulos
We've spent years teaching hospitality professionals how to take care of everyone else. But how often are we teaching them to take care of themselves?
In the season premiere of 86 the Stigma, a CHOW…
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