EP 197 - Health at Every Size w/Jeff Ash
HAES Principles - https://asdah.org/health-at-every-size-haes-approach/
We are joined with Jeff Ash to discuss this movement/group. We aren't saying that Jeff Ash is a part of or actively participates in this movement as you'll hear in the podcast as he spends most of his time in the Intuitive …
Being a millennial named Dan Comedy, Cash, and Connection
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Join us in this episode as we dive into the world of improv with Dan, who shares his experiences starting at Westside Improv in Wheaton, IL. He talks about the inviting atmosphere of his first class, led by Jeff Ash, the studio owner. Dan describes the diverse range of classmates and…
What Improv Teaches Us About Faith
Jeff Ash, local improv coach, talks with Skye about how improv has changed his outlook on life, parenting, and faith. Do we too tightly script life instead of saying, "Yes, and?" To learn more about Jeff and Westside Improv in Wheaton, visit WestsideImprov.com.
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Unscripted: Why You Need Improv in Your Life
In this episode we discuss the transformative power of saying "Yes, and..." with improv expert Jeff Ash. Join us as we learn how improvisational skills can cultivate human connection, encourage self-discovery, and enhance professional and personal interactions.
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Jeff Ash is an improv performer, …
The Truth About Men and Diet Culture: A Christian Perspective on Body Image, Faith, and Finding Balance
Click to Text Thoughts on Today's Episode
Jeff Ash talks with us today about tackling diet culture among men. He also touches on the role of structured eating, and finding balance without obsession. This is a must-listen for understanding this crucial topic of how our culture (and our churches) imp…
Opportunities Begin with Seeing the Whole Person
Opportunity can come in many shapes and in unexpected places. Today's guest, Jeff Ash, Ed.D, chief diversity, equity, and inclusion officer at The Universities at Shady Grove in Rockville, Md., tells a very compelling story about how he was given an opportunity that set the stage for his now-illust…
381-Men, Intuitive Eating & Body Image with Jeff Ash
Men, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to create for a long time.
How does diet culture impact men? How is it different?
Men, Intuitive eating & Body image
A powerful conversation about the non-diet approach with a man for men.
What you’ll learn list…
What Improv Teaches Us About Faith
Most people think improv is about being quick and funny, but what if it's really about learning to listen, let go of control, and trust the people around you? Skye talks with Jeff Ash, founder of Westside Improv Theater, about how the principles of improv, like saying yes and, can shape our parenti…
Improv, Not Knowing & the Power of Yes with Jeff Ash
Most people would rather do almost anything than get on stage and improvise in front of strangers. But what if that fear is exactly where the growth lives?
In this episode of Fearful Giants, Clay sits down with @Jeff Ash, owner and artistic director of Westside Improv in Wheaton, Illinois, alumnus …
Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber.
https://www.thestruggleclimbingshow.com/intentional
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $15)
www.thestruggleclimb…
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