The Gold Standard of Longevity in Fitness With Mike Epstein
This is a special interview with Mike Epstein, a key member of Gold's Gym and past president of the Gold's Gym Franchise Association. More importantly, he is a life long friend. Mike owns the Gold's Gym in Paramus, NJ with our mutual college friend Art Carril.Gold's Gym is a model example of a 100 …
Developing Discipline Through Love w/ Mark Omayzee
This week on the podcast I’m bringing on another heavy hitter. My guest this week is Mark Omayzee, an IFBB professional bodybuilder who is a true testament to the idea of the American Dream. Like many others in this industry before him including guys like Franco Columbo and Arnold Schwarzenegger, M…
Ep. 24 - How To Become A Better Writer w/ Lou Schuler
In today's episode, we sit down with fitness journalist and author of several books on men's health and exercise, Lou Schuler. Listen in as they chat about the demeanors of bodybuilders back in the days. Get some tips on how you could improve your writing skills. Take a peak about Lou's training an…
Bourbon and BS Episode 21
While Steve is on vacation, Jake sits down with the owner of The Tinderbox at Easton, Brian Joyce. Jake is also accompanied by returning guests Dustin Bovey and Josh Porter and new guest Ronald Jenkins. As the group discusses how they got into cigars and the history of The Tinderbox, they pour some…
Pumping Iron
ORIGINALLY PUBLISHED 05/16/2019
Jer and Dan welcome new guest host Pat Lewandowski to the show to discuss another documentary that almost feels like a parody of itself. Covering the 1975 Mr. Universe competition, we're talking "Pumping Iron" directed by George Butler and Robert Fiore and starrin…
1418: How to Critique Your Physique, Adding Twisting & Rotational Exercises to Improve Body Appearance & Function, Ways to Reverse the Effects of Diabetes & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to analyze a physique, favorite exercises & movements in the sagittal and transverse planes, the best advice for someone who just recently found out she’s diabetic, and what they would like to say if invited o…
Mike Torchia's Amazing Tips: Unveiling the Secrets of Champion Bodybuilders: Hard Training vs. Genetics
In this episode, renowned trainer Mike discusses the training philosophies behind some of the most legendary bodybuilders of all time, including Arnold Schwarzenegger, Franco Columbo, Larry Scott, and Serge Nebrae. Despite their celebrated physiques, these champions shared a common thread - an unwa…
165: Daniel Kubik - 2x Natural Pro Bodybuilding World Champion
Welcome back to the Longevity Muscle Podcast. Joining us today is the Natural Titan Daniel Kubik! Daniel is a 2x Natural Pro Bodybuilding World Champion, trainer, and coach.
Subscribe to Longevity Muscle on Substack for exclusive access to Longevity Muscle Magazine. Support the show and receive add…
WWE Raw 9/21/26 Review | REWIND-A-RAW
John Pollock and Wai Ting review WWE Raw with Penta’s big night following his loss to Roman Reigns, the latest involving 946 & The Bloodline, Bayley taking on Lyra Valkyria, and a pair of MITB qualifying matches.
Plus: The death of Mexican star Franco Columbo, a settlement in the Paramount antitrus…
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