# Courtney Mccarthy

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Redefining Success: Embracing Rest and Productivity with Courtney McCarthy

In this episode, Avery and Courtney McCarthy, founder of Loyobo FIT, delve into redefining success by embracing rest and balancing productivity. Courtney, a high achiever from a young age, shares her journey through burnout and recovery. As a business owner who faced the immense challenges of runni…

Break Free from Diet Culture: Embrace Joyful Movement & True Self-Acceptance with Courtney McCarthy

This podcast episode is a refreshing journey into the world of body positivity, self-compassion, and redefining fitness. Courtney McCarthy, a body image coach, challenges the traditional pressures of diet culture and explores how real, joyful movement and self-acceptance can transform not only our …

Body Acceptance & Joyful Movement: Insights from LOYOBO’s CEO Courtney McCarthy

In this empowering episode of Message In the Middle, I’m joined by Courtney McCarthy, CEO and Founder of LOYOBO (Love Your Body), a transformative community for women tired of shrinking themselves to fit societal standards. As an ACE Certified Fitness Instructor and Body Image & Mindful Eating Coac…

Allowing Women the Freedom of Loving Their Bodies with Courtney McCarthy

In this episode, we have special guest Courtney McCarthy on the show to discuss societal pressures on women in the gym environment, and her story on creating Loyobo. Women specifically are put under a lot of pressure to look a certain way, and meet stereotypes. Her goal was to create an environment…

The Anti-diet Approach: Reimagining Fitness with Body Positivity and Connection with Courtney McCarthy

Hailing from Ontario, Canada, Courtney McCarthy shares her pioneering approach as an anti-diet fitness instructor and a body image coach. Rejecting the traditional gym culture that often promotes unhealthy stereotypes, she emphasizes the importance of movement, enjoyment, respect for the body, and …

Episode 261 - Body Trust with Courtney McCarthy

March 4, 2025The Jōrni PodcastEpisode 261 - Body Trust with Courtney McCarthyThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into the concept of body trust and how it can transform the way we app…

The Anti-Diet Fitness Approach with CEO & Founder of Loyobo, Courtney McCarthy

In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi welcome fitness instructor and confidence coach, Courtney McCarthy, CEO and founder of Love Your Body Fitness (Loyobo). Courtney shares her personal fitness journey, how she created a supportive online community, and the importance o…

The Anti-Diet Approach to Lasting Health and Happiness with Courtney McCarthy

What if everything you've been taught about fitness and food has been keeping you stuck instead of helping you thrive? In this episode, Courtney McCarthy, an anti-diet fitness instructor and confidence coach who discovered that the traditional approach to health and wellness was making her miserabl…

87. Building Body Trust: Redefining Fitness with Courtney McCarthy

In this episode Atheana welcomes Courtney McCarthy, a certified fitness instructor and confidence coach, who advocates for body positivity and neutrality in fitness. Courtney shares her unique journey from a government career to the fitness industry, sparked by a transformative Zumba class experien…

#209: Writing Your Own Rules When It Comes to Fitness With Courtney McCarthy

What if exercise didn't feel like a chore, or something that you "have to" do each week, but rather something you WANT to do for reasons that have nothing to do with burning calories or controlling your weight? I know that might sound too good to be true, but my buddy Courtney McCarthy is here to s…