Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
"I never once felt like myself while I was running in college," shares Val Rubio Meza on the Lane 9 Podcast. But she certainly found her stride with running groups, and longer distances, after her collegiate running days were over. While she specialized in the 400m in high school and college, and c…
Running Beyond Limits with Merili Freear
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We welcome back author and ultra-runner Merili Freear who shares her journey from completing a 100-mile race to discovering poetry as a healing practice, along with advice for both new runners and those recovering from injury.• Merili discusses the unexpected mental challenges she …
Podcast Spotlight: Starting Line 1928: Cheryl Toussaint
This week Women's Running Stories is taking a break and bringing you an episode of Starting Line 1928. This outstanding podcast features in-depth interviews with women running pioneers. The episode I chose features Cheryl Toussaint, the meet director of the Colgate Women’s Games and an Olympic silv…
LIVE EVENT: Native Women Run Team at the 2024 Chicago Marathon Expo
This is a live recording from Saturday, October 13 at the Chicago Marathon Expo. WRS host Cherie Turner teamed up with Cindy Kuzma of the Starting Line 1928 podcast to co-host a conversation with members of the Native Women Run (NWR) running the 2024 Chicago Marathon—Angel Tadytin, Birdie Wermy, Je…
Madie Boreman: Becoming a Professional Steeplechaser
Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning …
Neely Spence Gracey: Pregnancy, Marathons, Disney Fun, and a Stroller Mile World Record
Professional distance and marathon runner Neely Spence Gracey has been a competitive runner since she was in her teens and running has been a part of her life since she was born: both of her parents were competitive runners, and her father was an internationally competitive marathoner.
In recent ye…
Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cindy Kuzma s6e10
This episode of the Running Explained Podcast dives into one of the most overlooked parts of running performance: the mental and emotional side of injury. Coach Nick is joined by journalist and runner Cindy Kuzma and mental performance coach Carrie Jackson to unpack what really happens when runners…
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
"I never once felt like myself while I was running in college," shares Val Rubio Meza on the Lane 9 Podcast. But she certainly found her stride with running groups, and longer distances, after her collegiate running days were over. While she specialized in the 400m in high school and college, and c…
Boston Bound?
It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26)
This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for…
Episode 47: Running the Numbers With Jared Ward
Jared Ward is a statistician, numbers geek, and and one of the best marathon runners in the world. After a year of stellar performances, he discusses how he plans to make the most out of his race at the 2017 Boston Marathon (with a little help from the data that he so loves). (2:26)
We spend time i…
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