# Christina Veselak
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Top podcast episodes featuring christina veselak.
The Mom Who Refused to Give Up: A Journey from Addiction to Hope with Dr. Shelly Jo Wahlstrom S02E33
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Shelly Jo Wahlstrom, founder of Hypno Aminos, certified clinical hypnotherapist, and passionate advocate for amino acid therapy, to explore how targeted nutrition can support addiction recovery, mental health, and…
Beyond Diagnosis: Restoring the Mind-Body Connection with Dr. Saeid Mushtagh S02E34
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Dr. Saeid Mushtagh, a Vancouver-based naturopathic doctor specializing in brain health, mood, cognition, and the root causes of chronic illness.
Drawing from both his clinical experience and his personal journey …
How Nutrition Supports the Brain, Mood, and Addiction Recovery with Dr. Cindy Howard S02E35
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Dr. Cindy Howard, a Board Certified Chiropractic Internist, Nutritionist, author, speaker, and founder of the Positively Altered Project.
Dr. Howard shares how her diagnosis of stage 2B Hodgkin's lymphoma became …
Feeding the Brain for Addiction Recovery with Christina Veselak
In this episode of Families Navigating Addiction and Recovery, I sit down with Christina Veselak, founder of the Academy for Addiction and Mental Health Nutrition and a licensed marriage and family therapist. We explore the critical, often-overlooked "third leg" of addiction recovery: stabilizing b…
The NAD Connection: Brain Health, Energy, and Addiction Recovery with Dr. Jin-Xiong She S02E36
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Prof. Jin-Xiong She, PhD, a leading geneticist, biomedical researcher, and Founder and CEO of Jinfiniti Precision Medicine.
Dr. She breaks down the science behind NAD⁺, a critical molecule involved in cellular en…
Neurofeedback for Addiction Recovery: How Brain Training Supports Healing with John Mekrut S02E37
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with John Mekrut, Founder of the Balanced Brain Neurofeedback Training Center in Los Angeles, to explore how neurofeedback may help the brain develop greater self-regulation and support recovery from addiction and ment…
From Cravings to Recovery: Understanding Processed Food Addiction with Dr. Joan Ifland S02E38
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Joan Ifland, PhD, MBA, FACN, a pioneer in food addiction recovery, to explore the connection between processed foods, cravings, brain function, addiction, and recovery.
Joan shares how her own experience with eli…
The Starving Brain with Christina Veselak
The Starving Brain: Nutrition, Addiction & Mental Health Recovery with Christina Veselak
What if cravings, mood changes, and struggles in recovery aren’t simply about willpower?
In this episode, Christina Veselak explores the powerful connection between nutrition, brain chemistry, addiction, and …
Why Sobriety Isn't Enough: The Role of Nutrition in Lasting Recovery with Debbie Nelson S02E39
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Debbie Nelson, Founder of Revolutionary Mental Health and a mental health and addiction recovery coach, to explore the connection between addiction recovery, nutrition, blood sugar balance, brain chemistry, psychi…
Trading One Addiction for Another? Sugar, Methadone & Real Recovery | Dr. Sarah Nasir S02E40
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Dr. Sarah Nasir, DO, FASAM, a dual board-certified osteopathic family medicine and addiction medicine physician, to explore what it really takes to move from opioid dependence to total recovery.
Dr. Nasir shares …
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