# Carrie Lam
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carrie lam Cheng Yuet-ngor (Chinese: 林鄭月娥; Cantonese Yale: Làhm Jehng Yuht-ngòh; née Cheng, born 13 May 1957) is a Hong Kong politician serving as the fourth and current Chief Executive of Hong Kong since 2017. She served as the Secretary for Development from 2007 to 2012 and Chief Secretary for Administration from 2012 to 2017.
After graduating from the University of Hong Kong Lam joined the British Hong Kong civil service in 1980 and served in various government agencies.
Signs of Hypothyroidism
Feeling tired, gaining weight, or not feeling quite like yourself? It might not just be stress—it could be your thyroid. Join Dr. Carrie Lam as she dives into the signs, causes, and treatments for hypothyroidism, an underactive thyroid condition that slows down your metabolism and impacts daily lif…
Superfoods for Adrenal Fatigue (and Foods to Avoid)
Feeling drained and overwhelmed? It could be adrenal fatigue. Join Dr. Carrie Lam as she shares the top superfoods to support your adrenal health—like leafy greens, fatty fish, and berries—and reveals the foods you should avoid to prevent adrenal burnout. Plus, learn lifestyle habits to boost recov…
(Audio) Hong Kong’s Finest Hour
Hong Kong’s “finest hour” may also be it’s last as an autonomous entity under the flag of China. Veteran journalist Claudia Rosett, who’s covered both the communist mainland and virtual city-state of capitalist Hong Kong—and lived in the latter —is pessimistic.
But hundreds of thousands and someti…
Why You Experience an Extreme Lack of Energy Between Three and Five P.M
Struggling to stay awake between 3 and 5 p.m.? That mid-afternoon energy crash is real! Join Dr. Carrie Lam as she uncovers why it happens—from your body's natural rhythms to lifestyle triggers like heavy lunches and stress. Get practical strategies to beat the slump, including balanced meals, hydr…
Seasonal Allergies: Signs, Testing, and Remedies
Tired of sneezing, itchy eyes, and that dreaded runny nose every spring or fall? You’re not alone! Join Dr. Carrie Lam as she dives into the signs, testing options, and best remedies for seasonal allergies. Learn how to identify your triggers, reduce exposure, and find effective relief—from HEPA fi…
How to Use the Relationship Between Cortisol and Longevity to Live Longer
Did you know managing your cortisol—the stress hormone—can help you live longer and healthier? Join Dr. Carrie Lam as she explores how balanced cortisol levels impact longevity, stress, and overall health. Learn strategies to lower chronic stress, balance your hormones, and build resilience through…
Ginkgo Biloba: Ancient Herb for Modern Minds
Can Ginkgo Biloba boost your memory and energy? Join Dr. Carrie Lam as she uncovers the secrets of this ancient herb used for thousands of years in traditional medicine. Discover its potential benefits for cognitive function and overall well-being!
Trying to find an integrative medicine or function…
Carrie On or Step Down?
Prime Minister Tun Mahathir has suggested for Hong Kong leader Carrie Lam to step down. We discuss if doing so would help move Hong Kong forward from its state of unrest.
See omnystudio.com/listener for privacy information.
HK will align with national development: CE
Chief Executive John Lee said on Wednesday Hong Kong will actively develop in line with the country’s strategies while leveraging the city’s unique advantages.
Speaking at a National Day reception, Lee praised China’s achievements, saying the nation has made an extraordinary journey to prosperity …
How Hong Kong Helps the Flow of Iran’s Hidden Billions
Welcome back, team! In this episode of Dave Talks Politics, hi, I’m Dave, and I’ll be talking politics. Today, team, let’s talk about:
How Hong Kong Helps the Flow of Iran’s Hidden Billions
**1. Hong Kong as a Sanctions-Evasion Hub**
- Hong Kong has become a key centre for Iranian shadow banking an…
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