Overthinking and Busy Mind: A Guided Meditation to Rest as I AM
In this episode of The Awareness Podcast, Jody Agard guides you through a gentle guided meditation for overthinking and a busy mind.
When life feels full; responsibilities, decisions, constant movement… the mind seems to become more active with planning, remembering, problem-solving, replaying conv…
Stillness in the Noise: A Guided Meditation to Rest as What You Are
In this episode of The Awareness Podcast, Jody Agard guides you through a 30-minute guided meditation designed to help you discover something unexpected:Stillness isn’t found away from life… it’s found within it.So often, we believe peace requires silence, space, or stepping away from the noise of …
Episode 83: Bill Free (The Infinite I Am Conference)
In this conversation from The Infinite I Am Conference, Rupert speaks with Bill Free, founder of Pure Presence Productions. Rupert starts with a guided meditation on abiding as infinite being, followed by a question and answer session. Topics include the oneness of being versus the loneliness of t…
Symptoms Are Not the Self: A Guided Meditation for True Healing & Inner Peace
When physical symptoms arise, the mind often rushes to create a story, about what's wrong, what needs to be fixed, and how life should be different.In this gentle guided meditation, Jody Agard invites you to discover a radically different approach to healing. Rather than resisting discomfort or try…
The Alive Stillness Within: A Guided Meditation Beyond Overthinking & Stress
Have you ever noticed how quickly the mind begins searching?Searching for answers.Searching for certainty.Searching for the next thing to accomplish.Searching for the version of life that promises peace.In this gentle guided meditation, Jody Agard shares a simple moment from an ordinary Sunday that…
Human Being, Not Human Doing: A Guided Meditation into Pure Being
What if peace isn't something you have to achieve?What if the constant pressure to become more, fix yourself, heal faster, or finally "arrive" has been pointing in the wrong direction all along?In this gentle guided meditation, Jody Agard invites you to step out of the endless cycle of doing and re…
Nothing Is Missing: A Guided Meditation Beyond the Need to Become
What if there is nothing missing from you, and there never has been?So much of life is spent trying to become someone: healthier, happier, more peaceful, more spiritual, more healed, perhaps even more awakened. Yet beneath this endless movement of self-improvement and spiritual seeking is a simple …
True Meditation: Bill Free Interviews Jody Agard on the Infinite I AM & Awakening
What if meditation isn't about becoming calmer, better, more spiritual, or more enlightened?In this special episode of The Awareness Podcast, the tables are turned as Center for Awakening founder Bill Free interviews host Jody Agard about her upcoming four-part series, True Meditation: The Recognit…
39 Years of Rice: A Conversation with Bill Free
After 39 years at Riceland Foods, Bill Free is getting ready to retire. In this special episode of Grainiacs, Bill looks back on his career, from starting at the Dumas facility in 1988 to the many changes, challenges, and experiences that have shaped his time with Riceland.
Bill shares stories from…
The Storm and the Sky: A Guided Meditation for Overthinking & Racing Thoughts
Have you ever walked away from a conversation and immediately started replaying everything you said?Why did I say that?I should have explained that differently.Why didn't I mention this?Did I get it wrong?Suddenly, one thought becomes another, regret and self-judgment appear, and before you know it…
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