94. Touching the Heart of Meditation with Amanda Gilbert
Exploring the transformative power of meditation and mindfulness with meditation teacher Amanda Gilbert.
A meditation practice is one of the best things you can do for your mental health. It can also feel overwhelming figuring out where to begin.
Amanda and I discuss common misconceptions, and t…
The Mindful Hustle: Meditation for Business Success w/ Expert Amanda Gilbert
In this episode, Sebastian and Amanda delve into meditation, mindfulness, and balancing inner peace with external chaos. Amanda starts with a grounding meditation, urging listeners to embrace discomfort and be present. They discuss the challenges of perfectionism in meditation and the benefits of s…
How to Develop Capable People? There Is More to It Than Training!
This week, Amanda Gilbert joins us to share insights into how you can build people's capability - yours, your teams, or your organisation. Avoid some common pitfalls and follow critical steps to improve capability and results.This podcast follows the recent episode where James shared a magic bullet…
Twelve Insights for Christmas
We end the year with our version of the 12 Days of Christmas – a light-hearted look at some seasonal insights to help you over the festive period and into 2025. Amanda Gilbert our Learning and Development Guru attempts to keep us in order as we cobble together insights on habits, collaboration and …
Fear Is Running Your Workplace (Whether You See It or Not)
In this episode, we are joined by returning guests Amanda Gilbert and Dawn Wray to discuss the pervasive impact of fear in the workplace. We explore various sources of fear, including individual anxieties, interpersonal dynamics, and systemic issues.
The conversation, featuring personal anecdotes …
Why Collaboration Is So Difficult (and How to Fix It)
In this episode, we are joined by Amanda Gilbert, and we dive deep into collaboration in the workplace. We discuss the importance of collaboration, how to achieve it, and the common corporate pitfalls that can prevent it. We share practical steps for setting up collaborative environments, building…
Why We Avoid Difficult Conversations (and How to Stop) – with Amanda Gilbert
In this episode of "A Job Done Well," James Lawther and Jimmy Barber are joined by learning and development expert Amanda Gilbert to tackle a topic we all face but often dread: difficult conversations at work (and beyond).After a quick catch-up (including university choices and Jimmy’s book recomme…
#110: The Language of Love
Spiritual Attunement Through Meditation. Episode #110: The Language of Love
Today we'll be reading from the book, Kindness Now, a guide to loving with authenticity, intention, and compassion. Written by meditation teacher, speaker, and author Amanda Gilbert in 2021.
Each podcast episode will also…
Why Most Workplace Communication Fails
Have you ever sent an email so polished it could double as a mirror—only for no one to act on it? Or delivered a change initiative so inspiring it left your team staring blankly at their screens?
This week, Amanda Gilbert joins Jimmy and James to discuss the 4MAT model, a framework that might save…
The Real Cost of Staying With the Same Broker
Most employers don't lose money because their benefits plan fails. They lose money because nobody stopped to ask if it still works.
In this episode, Amanda Gilbert, Vice President of Client Strategy and Engagement at Apex Benefits, moves the conversation from theory to practice. She walks through r…
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