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In this episode, I explore what it means to awaken spiritually while still noticing that the same subconscious patterns, beliefs, and nervous system responses are running beneath the surface. I speak about how easy it is to leave mainstream ways of living only to recreate the same outsourcing of po…
After a little pause during our house move, I’m back on the Wild Simplicity Podcast speaking about: – moving through life with more magic– the importance of stillness and silence– the sneaky ways productivity and “learning” can become distraction– social media as a tool for finding our real voice– …
In this episode, I explore the power of identity and how we can consciously shift who we are being in the world. I share my morning practice of capturing unfiltered insights in the space between sleep and waking, why dancing has become a powerful tool for changing my state, and how our lives are of…
Before recording this episode, I received an activating phone call that nearly knocked me off course. Instead of letting it derail my whole day - which is exactly what would have happened in the past - I used my somatic tools: I shook it out, danced to some music, and read one of my astrology-based…
In this episode, I share what’s been unfolding as I move through a big phase of decluttering, not just physically, but emotionally and energetically. I talk about how this house move has become a powerful portal for shedding old layers, releasing what no longer feels aligned, and consciously choosi…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Anna Day, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.