WEBVTT
00:00:00.239 --> 00:00:09.759
Hello, hello, hello, and welcome back to Wild Already, where we are on the path to discovering our wildest self, and I'm here to help you discover your highest potential.
00:00:09.919 --> 00:00:12.320
I hope you enjoy today's episode.
00:00:12.880 --> 00:00:24.879
Let's focus on a tool that I would love to give you today and that I've been using personally, and that I just see the biggest things happen for me when I consistently implement it again and again and again.
00:00:25.039 --> 00:00:35.039
Because the most important thing about tools that you get is not that you listen to this and are like, oh that's a great idea, and then drop it.
00:00:35.200 --> 00:00:39.759
But the most important thing is that you take the tool and implement it every single day.
00:00:39.920 --> 00:00:42.560
Which is why I try to give you the best of the best.
00:00:42.719 --> 00:00:48.479
Because otherwise, if it's just like meh, it's like okay, who wants to implement okay?
00:00:48.640 --> 00:00:51.280
If I do the work, I want it to be great.
00:00:51.520 --> 00:01:02.640
If I do the work and I know the work is a lot, and I know that the work is every single day, and you have to show up for yourself every single day again and again, then I want the tool to be great.
00:01:02.880 --> 00:01:04.640
And I'm gonna give it to you.
00:01:04.799 --> 00:01:11.599
And you might think it's kind of simple, but I want you to reconsider have you been implementing this every single day?
00:01:11.760 --> 00:01:14.400
Because otherwise it will be very difficult to work.
00:01:14.560 --> 00:01:19.840
Just knowing something is great, implementing something, that's where the real magic happens.
00:01:20.079 --> 00:01:25.599
So the tool is seeing how everything you do is more than enough.
00:01:25.840 --> 00:01:26.159
Okay?
00:01:27.120 --> 00:01:29.120
What great thing comes about this?
00:01:29.359 --> 00:01:34.480
So our subconscious brain doesn't like see the whole text.
00:01:34.640 --> 00:01:37.439
What it sees is more than enough.
00:01:37.599 --> 00:01:37.920
Okay?
00:01:38.319 --> 00:01:51.519
And if we implement more than enough into our subconscious, into our creative field, into the blueprint that we put out in the world, that everything we do is more than enough, how great would it be?
00:01:51.760 --> 00:02:11.120
If you do a 10-minute workout every day, that is more than enough, if you eat like lunch uh salad and like some stew and something like delicious but still on a healthy side, that is more than enough to nourish your body the way that it needs it.
00:02:11.360 --> 00:02:21.919
What if you could not not believe, not like hope, not like try, but know that everything you do is more than enough.
00:02:22.319 --> 00:02:24.960
How everything you do is more than enough.
00:02:25.120 --> 00:02:35.360
Like it would be such a game changer if you post one video of yourself and it is more than enough to get the exact right people to find you.
00:02:35.599 --> 00:02:37.919
That's just that's like so great.
00:02:38.080 --> 00:02:41.280
Like let's all let's all implement it, please.
00:02:41.439 --> 00:02:45.280
I'm begging you, how everything you do is more than enough.
00:02:45.520 --> 00:03:02.240
It has such huge shifts for you in store because a lot of times, a lot of times, our limiting belief is that we're not enough, not hard enough, not smart enough, not courageous enough, not athletic enough, not whatever enough.
00:03:02.479 --> 00:03:05.680
Like we have those thoughts on a daily basis.
00:03:05.919 --> 00:03:06.479
Everyone.
00:03:06.639 --> 00:03:13.919
Everyone who doesn't do this work like religiously yet, and even those people who do sometimes have those thoughts.
00:03:14.080 --> 00:03:16.800
But what we want to do is override them.
00:03:17.039 --> 00:03:24.319
Because how this works is your thoughts become your beliefs, your beliefs become your action, your action becomes your reality.
00:03:24.479 --> 00:03:25.919
I'm sure you've heard that before.
00:03:26.080 --> 00:03:27.120
But it's so true.
00:03:27.360 --> 00:03:39.039
And if you even if you don't realize you have that thought, and that's the most dangerous part, because if we've had it for so long, it goes into our beliefs, and we don't even realize our beliefs all the time.
00:03:39.280 --> 00:03:46.159
So what we want to do is we want to feed the new neural pathway of everything I do is more than enough.
00:03:46.400 --> 00:03:55.520
That one gets bigger, while the old one that we are no longer trying to think and no longer gonna think is of not enough is gonna shrink.
00:03:55.680 --> 00:03:56.800
And that's how it works.
00:03:56.960 --> 00:04:01.520
We want to feed the things that we want and we want to starve the things that we don't want.
00:04:01.680 --> 00:04:09.039
In this case, the neural pathway of I'm not good enough, I'm not hot enough, I'm not smart enough, I'm not pathetic enough, not enough.
00:04:09.280 --> 00:04:14.879
Because our brain doesn't hear hot, smart, whatever, our brain hears not enough.
00:04:15.120 --> 00:04:21.519
So we want to implement that it is more than enough, and then we feed that to our brain.
00:04:21.839 --> 00:04:26.959
Now, and we want to try to be like, yeah, I kind of believe that.
00:04:27.040 --> 00:04:28.480
No, no, no, no, no, no.
00:04:29.040 --> 00:04:34.319
Belief is fine, but we want to start with the knowing, and knowing that it's more than enough.
00:04:34.639 --> 00:04:45.040
And how we start to implement this is you start to see throughout the day how everything you do is more than enough, and I don't want you to do that once a day.
00:04:45.199 --> 00:04:51.120
I want you to have that thing like tattooed on your brain and think about it all the time.
00:04:51.439 --> 00:04:57.279
How you putting away your clothes was more than enough to get a tidy room.
00:04:57.839 --> 00:04:59.519
Simple, simple things like that.
00:04:59.759 --> 00:05:04.480
How you drinking a glass of water was more than enough to stay more hydrated.
00:05:04.720 --> 00:05:08.240
And I want you to think of things that you are like, yes, that is true.
00:05:08.480 --> 00:05:14.959
If you come up with something like outrageous and you can believe it, great, amazing, you did it.
00:05:15.120 --> 00:05:15.839
You did it.
00:05:16.079 --> 00:05:26.079
But if you come up with something outrageous and you're like, pfft, that's not true in your mind, then find something else and go as small as possible, okay.
00:05:26.399 --> 00:05:34.480
Me putting my stuff on top of a chair was more than enough, so I can now reach it with my vacuum.
00:05:34.720 --> 00:05:56.240
Amazing! I know it's like so so weird to think like that in the beginning, but those are the things we want to have because I could either see that I need to vacuum and it didn't vacuum enough, not enough, yeah, or I can see how me putting that one chair over is more than enough so I can now reach all the places.
00:05:56.480 --> 00:05:57.199
Amazing.
00:05:57.439 --> 00:06:08.720
Those are the small, small, small changes we want to have in our brain, in our thoughts, in our daily thoughts, in our every second thoughts that will help you massively.
00:06:08.879 --> 00:06:26.079
And if you continue to do that, in three months you're gonna be like, I don't know what changed, but everything did change, and it doesn't even have to change it externally, just a feeling of being more than enough will give you so much more peace of mind than feeling constantly inadequate.
00:06:26.319 --> 00:06:31.839
Okay, so for the next try it for the next 24 hours.
00:06:32.000 --> 00:06:38.240
Every time you see something, force yourself to be like, How did I do that more than enough?
00:06:38.399 --> 00:06:42.160
Like I'm just looking at um my closet right now.
00:06:42.399 --> 00:06:48.560
Putting together that closet was more than enough to store away my clothes right now.
00:06:48.720 --> 00:06:50.000
Something even smaller.
00:06:50.160 --> 00:06:58.560
Um putting a case on my phone was more than enough to protect it from everyday um like casualties like dropping it.
00:06:59.519 --> 00:07:04.560
Putting on clothes today was more than enough to keep me super warm and comfy right now.
00:07:04.720 --> 00:07:07.920
I want you to go that small, especially in the beginning.
00:07:08.079 --> 00:07:10.800
And it's gonna feel weird, but you don't have to tell anyone.
00:07:10.959 --> 00:07:14.959
You don't have to be like me and share your weird thoughts with the world right now.
00:07:15.199 --> 00:07:20.560
You can just do it inside your head, no one has to know, and you can start feeling better from that.
00:07:20.720 --> 00:07:22.160
What a great world we live in.
00:07:22.240 --> 00:07:27.360
We don't have to tell anyone our thoughts all the time, and you can go as weird as you want with it.
00:07:27.519 --> 00:07:31.120
And honestly, if you go more specific, it's gonna work way better.
00:07:31.279 --> 00:07:36.319
So whenever you look at today, think about how you did something that was more than enough.
00:07:36.480 --> 00:07:40.879
Because a lot of times we are like, huh, I don't know, I don't remember anything.
00:07:41.040 --> 00:07:46.319
Because we try to go big, we try to go like studying for the test was enough to uh pass the test.
00:07:46.399 --> 00:07:49.040
Yeah, that's great, amazing, do it, yeah, great.
00:07:49.199 --> 00:07:51.120
But we want to go small, small, small.
00:07:51.360 --> 00:07:57.199
Buying new tampons and pads was more than enough that I now have enough for my next period.
00:07:57.439 --> 00:07:58.560
Amazing, great stuff.
00:07:58.720 --> 00:07:59.759
Good job, Marie.
00:07:59.839 --> 00:08:02.879
Okay, that's how small and weird I want you to go.
00:08:03.519 --> 00:08:05.279
I hope you enjoyed today's episode.
00:08:05.360 --> 00:08:08.560
And if there's anything more I can do for you, reach out to me.
00:08:08.639 --> 00:08:12.959
Everything you need is in the description box, and I hope you have an amazing rest of your day.
00:00:00.239 --> 00:00:09.759
Hello, hello, hello, and welcome back to Wild Already, where we are on the path to discovering our wildest self, and I'm here to help you discover your highest potential.
00:00:09.919 --> 00:00:12.320
I hope you enjoy today's episode.
00:00:12.880 --> 00:00:24.879
Let's focus on a tool that I would love to give you today and that I've been using personally, and that I just see the biggest things happen for me when I consistently implement it again and again and again.
00:00:25.039 --> 00:00:35.039
Because the most important thing about tools that you get is not that you listen to this and are like, oh that's a great idea, and then drop it.
00:00:35.200 --> 00:00:39.759
But the most important thing is that you take the tool and implement it every single day.
00:00:39.920 --> 00:00:42.560
Which is why I try to give you the best of the best.
00:00:42.719 --> 00:00:48.479
Because otherwise, if it's just like meh, it's like okay, who wants to implement okay?
00:00:48.640 --> 00:00:51.280
If I do the work, I want it to be great.
00:00:51.520 --> 00:01:02.640
If I do the work and I know the work is a lot, and I know that the work is every single day, and you have to show up for yourself every single day again and again, then I want the tool to be great.
00:01:02.880 --> 00:01:04.640
And I'm gonna give it to you.
00:01:04.799 --> 00:01:11.599
And you might think it's kind of simple, but I want you to reconsider have you been implementing this every single day?
00:01:11.760 --> 00:01:14.400
Because otherwise it will be very difficult to work.
00:01:14.560 --> 00:01:19.840
Just knowing something is great, implementing something, that's where the real magic happens.
00:01:20.079 --> 00:01:25.599
So the tool is seeing how everything you do is more than enough.
00:01:25.840 --> 00:01:26.159
Okay?
00:01:27.120 --> 00:01:29.120
What great thing comes about this?
00:01:29.359 --> 00:01:34.480
So our subconscious brain doesn't like see the whole text.
00:01:34.640 --> 00:01:37.439
What it sees is more than enough.
00:01:37.599 --> 00:01:37.920
Okay?
00:01:38.319 --> 00:01:51.519
And if we implement more than enough into our subconscious, into our creative field, into the blueprint that we put out in the world, that everything we do is more than enough, how great would it be?
00:01:51.760 --> 00:02:11.120
If you do a 10-minute workout every day, that is more than enough, if you eat like lunch uh salad and like some stew and something like delicious but still on a healthy side, that is more than enough to nourish your body the way that it needs it.
00:02:11.360 --> 00:02:21.919
What if you could not not believe, not like hope, not like try, but know that everything you do is more than enough.
00:02:22.319 --> 00:02:24.960
How everything you do is more than enough.
00:02:25.120 --> 00:02:35.360
Like it would be such a game changer if you post one video of yourself and it is more than enough to get the exact right people to find you.
00:02:35.599 --> 00:02:37.919
That's just that's like so great.
00:02:38.080 --> 00:02:41.280
Like let's all let's all implement it, please.
00:02:41.439 --> 00:02:45.280
I'm begging you, how everything you do is more than enough.
00:02:45.520 --> 00:03:02.240
It has such huge shifts for you in store because a lot of times, a lot of times, our limiting belief is that we're not enough, not hard enough, not smart enough, not courageous enough, not athletic enough, not whatever enough.
00:03:02.479 --> 00:03:05.680
Like we have those thoughts on a daily basis.
00:03:05.919 --> 00:03:06.479
Everyone.
00:03:06.639 --> 00:03:13.919
Everyone who doesn't do this work like religiously yet, and even those people who do sometimes have those thoughts.
00:03:14.080 --> 00:03:16.800
But what we want to do is override them.
00:03:17.039 --> 00:03:24.319
Because how this works is your thoughts become your beliefs, your beliefs become your action, your action becomes your reality.
00:03:24.479 --> 00:03:25.919
I'm sure you've heard that before.
00:03:26.080 --> 00:03:27.120
But it's so true.
00:03:27.360 --> 00:03:39.039
And if you even if you don't realize you have that thought, and that's the most dangerous part, because if we've had it for so long, it goes into our beliefs, and we don't even realize our beliefs all the time.
00:03:39.280 --> 00:03:46.159
So what we want to do is we want to feed the new neural pathway of everything I do is more than enough.
00:03:46.400 --> 00:03:55.520
That one gets bigger, while the old one that we are no longer trying to think and no longer gonna think is of not enough is gonna shrink.
00:03:55.680 --> 00:03:56.800
And that's how it works.
00:03:56.960 --> 00:04:01.520
We want to feed the things that we want and we want to starve the things that we don't want.
00:04:01.680 --> 00:04:09.039
In this case, the neural pathway of I'm not good enough, I'm not hot enough, I'm not smart enough, I'm not pathetic enough, not enough.
00:04:09.280 --> 00:04:14.879
Because our brain doesn't hear hot, smart, whatever, our brain hears not enough.
00:04:15.120 --> 00:04:21.519
So we want to implement that it is more than enough, and then we feed that to our brain.
00:04:21.839 --> 00:04:26.959
Now, and we want to try to be like, yeah, I kind of believe that.
00:04:27.040 --> 00:04:28.480
No, no, no, no, no, no.
00:04:29.040 --> 00:04:34.319
Belief is fine, but we want to start with the knowing, and knowing that it's more than enough.
00:04:34.639 --> 00:04:45.040
And how we start to implement this is you start to see throughout the day how everything you do is more than enough, and I don't want you to do that once a day.
00:04:45.199 --> 00:04:51.120
I want you to have that thing like tattooed on your brain and think about it all the time.
00:04:51.439 --> 00:04:57.279
How you putting away your clothes was more than enough to get a tidy room.
00:04:57.839 --> 00:04:59.519
Simple, simple things like that.
00:04:59.759 --> 00:05:04.480
How you drinking a glass of water was more than enough to stay more hydrated.
00:05:04.720 --> 00:05:08.240
And I want you to think of things that you are like, yes, that is true.
00:05:08.480 --> 00:05:14.959
If you come up with something like outrageous and you can believe it, great, amazing, you did it.
00:05:15.120 --> 00:05:15.839
You did it.
00:05:16.079 --> 00:05:26.079
But if you come up with something outrageous and you're like, pfft, that's not true in your mind, then find something else and go as small as possible, okay.
00:05:26.399 --> 00:05:34.480
Me putting my stuff on top of a chair was more than enough, so I can now reach it with my vacuum.
00:05:34.720 --> 00:05:56.240
Amazing! I know it's like so so weird to think like that in the beginning, but those are the things we want to have because I could either see that I need to vacuum and it didn't vacuum enough, not enough, yeah, or I can see how me putting that one chair over is more than enough so I can now reach all the places.
00:05:56.480 --> 00:05:57.199
Amazing.
00:05:57.439 --> 00:06:08.720
Those are the small, small, small changes we want to have in our brain, in our thoughts, in our daily thoughts, in our every second thoughts that will help you massively.
00:06:08.879 --> 00:06:26.079
And if you continue to do that, in three months you're gonna be like, I don't know what changed, but everything did change, and it doesn't even have to change it externally, just a feeling of being more than enough will give you so much more peace of mind than feeling constantly inadequate.
00:06:26.319 --> 00:06:31.839
Okay, so for the next try it for the next 24 hours.
00:06:32.000 --> 00:06:38.240
Every time you see something, force yourself to be like, How did I do that more than enough?
00:06:38.399 --> 00:06:42.160
Like I'm just looking at um my closet right now.
00:06:42.399 --> 00:06:48.560
Putting together that closet was more than enough to store away my clothes right now.
00:06:48.720 --> 00:06:50.000
Something even smaller.
00:06:50.160 --> 00:06:58.560
Um putting a case on my phone was more than enough to protect it from everyday um like casualties like dropping it.
00:06:59.519 --> 00:07:04.560
Putting on clothes today was more than enough to keep me super warm and comfy right now.
00:07:04.720 --> 00:07:07.920
I want you to go that small, especially in the beginning.
00:07:08.079 --> 00:07:10.800
And it's gonna feel weird, but you don't have to tell anyone.
00:07:10.959 --> 00:07:14.959
You don't have to be like me and share your weird thoughts with the world right now.
00:07:15.199 --> 00:07:20.560
You can just do it inside your head, no one has to know, and you can start feeling better from that.
00:07:20.720 --> 00:07:22.160
What a great world we live in.
00:07:22.240 --> 00:07:27.360
We don't have to tell anyone our thoughts all the time, and you can go as weird as you want with it.
00:07:27.519 --> 00:07:31.120
And honestly, if you go more specific, it's gonna work way better.
00:07:31.279 --> 00:07:36.319
So whenever you look at today, think about how you did something that was more than enough.
00:07:36.480 --> 00:07:40.879
Because a lot of times we are like, huh, I don't know, I don't remember anything.
00:07:41.040 --> 00:07:46.319
Because we try to go big, we try to go like studying for the test was enough to uh pass the test.
00:07:46.399 --> 00:07:49.040
Yeah, that's great, amazing, do it, yeah, great.
00:07:49.199 --> 00:07:51.120
But we want to go small, small, small.
00:07:51.360 --> 00:07:57.199
Buying new tampons and pads was more than enough that I now have enough for my next period.
00:07:57.439 --> 00:07:58.560
Amazing, great stuff.
00:07:58.720 --> 00:07:59.759
Good job, Marie.
00:07:59.839 --> 00:08:02.879
Okay, that's how small and weird I want you to go.
00:08:03.519 --> 00:08:05.279
I hope you enjoyed today's episode.
00:08:05.360 --> 00:08:08.560
And if there's anything more I can do for you, reach out to me.
00:08:08.639 --> 00:08:12.959
Everything you need is in the description box, and I hope you have an amazing rest of your day.
