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In this episode, Dean sits down and asks Lana to elaborate on some of the primary considerations people should be aware of when it comes to female health, the menstrual cycle and optimising performance.
Todays episode centres around training and nutrition for long term sustainable progress.
This short 15 minute episode is a full in-depth review of our online coaching from one of our online clients we work with currently. If you want to understand a bit more about what we do at VICI, give this a listen :)
In this episode, Dean sits down with Head coach at Kodiak Barbell & educator at Pre-Script Stuart Locke. A very insightful 1 hour chat on all things powerlifting from peaking strategies & individualisation, comp day mindset, dealing with bad meet days & much more! Find Stu & Kodiak…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dean Gracey, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.