OM DENNE EPISODE
In this weeks episode I am joined with registered associate nutritionist and qualified PT Abby Attenbourgh talking all things nutrition and working out!
Topics covered:
- What to eat before and after a workout
- When to eat if planning on working out
- Supplements and if they are needed
It's defiantly not one to miss!
You can find Abby on Instagram @abbyfit_and_nourished she also has her own podcast Nutritalks, that you can hear her talk to amazing guests around different aspects of nutrition!
Engelsk
USA
UDSKRIFT 🔗
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Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Scarlet Gilbart ANutr, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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