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I just got off the stage at SummerStrong 19. Myself and Virginia High Performance Lead Strength Coach Chipper Anderson sit down to break down every talk from the weekend, the highlights, the big ideas, and what coaches and athletes actually need to take away from one of the best strength and perfor…
Last December, Stuart Locke, the coach and mind behind Kodiak Barbell, nearly didn't come home. An allergic reaction to anesthetic left him fighting for his life, and his wife facing decisions no spouse should ever have to make. He made it through. And he believes he knows exactly why. In this epi…
I sit down with Jen Widerstrom, trainer, performance coach, and former Biggest Loser trainer who has spent over two decades working with everyone from professional athletes to everyday people. What she'll tell you is that the gap between knowing and doing has almost nothing to do with information. …
DeAndre Corbe didn't take the obvious path to becoming an elite grappler. He came up through Muay Thai, built a career as an engineer, and somewhere along the way decided the mat was where he was supposed to be. In this episode, he breaks down what that transition actually looked like, walking away…
Aaron Love is a retired Air Force Pararescueman, co-owner of the Ones Ready podcast, and one of the most unfiltered voices in the veteran space. He went through PJ selection four times before earning the beret, and he hasn't stopped paying attention since he got out. In this episode we get into th…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Tyler Minton, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.