OM DENNE EPISODE
TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.
Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.
Make Up:
Castor Oil
Rimmell Foundation
You can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.uk
Rustie’s podcast, A Recipe for Life is available to listen to now.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
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ANDRE EPISODE I DENNE PODCAST
Ten Years Younger presenter, stylist and now author Nicky Hambleton-Jones joins True Reflections with Gia Mills this week.
Nicky shares her remarkable journey from starting a styling business after getting made redundant to hosting one of Britain’s biggest transformation TV shows. Plus, Nicky opens…
TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week as we give you another chance to hear her episode from December 2025 again.
Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her popularity at school, the proposed ban on under-1…
Author Kathy Lette joins True Reflections with Gia Mills this week
Kathy shares her trademark wit as she reflects on growing up in 1970s Australian surf culture, surviving the pressures of appearance and why she traded sunbathing for a "black belt in tongue fu." Plus, from debunking aging myths to …
West-End star, Olivier winner and author Ruthie Henshall joins True Reflections with Gia Mills this week
Trigger Warning: In this episode we discuss themes around eating disorders. If you are affected by what you hear, please visit www.beateatingdisorders.org.uk
Ruthie opens up about her lifelong s…
Former Hello! Magazine Editor-In-Chief, author and coach, Rosie Nixon joins Gia Mills on True Reflections this week.
Rosie opens up about what was really happening behind the glamorous high profile celebrity shoots, the truth about magazine retouching and the harsh reality of burning out in her lat…
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