OM DENNE EPISODE

Engelsk
USA

UDSKRIFT 🔗

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af TIME SQUARED.

ANDRE EPISODE I DENNE PODCAST

#005 - Amy Hine

In this episode of Time Squared, we sit down with Amy Hine, longtime New York Fitness member, mom, and mail carrier with a powerful story of consistency and resilience. Amy shares how she first discovered fitness as a teenager, stepped away to raise her kids, and eventually came back stronger than …

#008 - Mike McGovern

Mike shares how a back injury ended high school sports and pushed him into the gym, where training helped pull him out of depression. He talks two-a-days, dialing in nutrition and supplements, and why recovery matters for real growth. We also get into his hustle building Big Mike’s Pet Sitting by k…

#007 - Brad Miller

Brad Miller from our Lebanon club sits down to talk strongman, powerlifting, and making the gym feel welcoming for everyone. He shares his own journey from 300+ pounds to healthier habits, why movement at any size matters, and how training his kids built confidence and community. We also get into c…

#009 - Ligia Gherman

In this episode Lonnie sits down with Ligia Gherman, the owner of Grocery Outlet in the North Londonderry Shopping Center, to talk about what it really looks like to move across the country with five dogs, buy a house, and take over a store all at once. She breaks down how Grocery Outlet finds craz…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Lonnie Wamsher, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.