OM DENNE EPISODE

Engelsk
Det Forenede Kongerige

UDSKRIFT 🔗

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Thrive Co.

ANDRE EPISODE I DENNE PODCAST

In this episode, we are talking about the mental load that builds up day to day and how during stressful or busy periods, even small everyday decisions can start to feel exhausting when your brain is already carrying too much. I share some of the things that have genuinely helped me reduce stress a…
In this episode, we are talking about whether we’re always actually procrastinating… or whether sometimes things are just still processing beneath the surface. We get into the pressure to constantly be productive, why forcing action doesn’t always lead to the best outcomes and how to tell the diffe…
In this episode, we are talking about self acceptance and how easy it is to feel like there’s something about you that needs fixing. Whether it’s how you react to things, your personality, your energy or just the way you are day to day, it’s so common to think you’d feel better or do better if you …
In this episode, we are talking about vulnerability, authenticity and why so many of us hold parts of ourselves back around other people. I think most people are performing a little bit more than they realise. Filtering what they say, trying to come across a certain way, avoiding being fully honest…
In this episode, we’re talking about one of the most uncomfortable but powerful truths when it comes to personal growth: if you’re not changing something, you’re choosing it. It’s easy to feel stuck in situations, habits or patterns and tell ourselves we don’t have a choice. But often, what’s reall…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Nikki Hyden , som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.