OM DENNE EPISODE
Some of us feel everything, others not so much move through life with steadiness and calm. Psychologists call this the difference between high neuroticism and low neuroticism. The strengths and challenges of each emotional style. How worriers and warriors can connect without clashing. Tools to balance warmth and competence in communication. Personal stories of growth, friendship, and letting go of perfection. Practical, science-backed exercises you can start using today.
Reference:
The Highly Sensitive Person Elaine N. Aron
Emotional Agility Susan David
Cues: Master the Secret Language of Charismatic Communication Vanessa Van Edwards
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Engelsk
USA
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SØG BLANDT TIDLIGERE EPISODER
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ANDRE EPISODE I DENNE PODCAST
How are you really? What happens when the online world collides with the real one; like meeting internet friends for the first time?
And what does it truly take to show up for others while staying grounded in your own healing?
Reference:
.The Creative Act A Way of Being by Rick Rubin
Digital Relati…
A reflective look at the world of celebrity and fame; the breakdowns, perfectionism, and the pressures we place on ourselves in an image-obsessed culture.
Why do the people we admire most celebrities, influencers, icons so often collapse under the very success we crave? And more importantly, what d…
An episode about hose moments of anxiety on a train, the sting of failure, the tenderness of grief, and the surprising freedom that came when we stopped trying to control everything. When relationships act as mirrors, how memory shapes meaning, and why small, identity-based habits often matter more…
Our Book Review of the Month is on how to confront the one truth we all share: we’re all going to die. Inspired by Irvin D. Yalom’s profound book "Staring at the Sun: Overcoming the Terror of Death", We explore what it really means to live with the awareness of our own mortality and how that awaren…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Stuart Mackey, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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