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Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go …
In todays episode we speak to Mike Gillespie. Mike is a client of mine who I have worked with for the past 3 years. In this very open and honest conversation we speak about his problems with alcohol and processing his emotions. We discuss how starting to run has changed that relationship and enable…
In 2017 Hillary Allen was rated the Number 1 Sky Runner in the world.As she finished her last race of the season with ambitions to win the race and world series, the unimaginable happened and she fell 150 feet (45 meters) off a ridge line in Norway.What followed next was an incredible story of pain…
Todays conversation is with Alex Else. Alex is a client of mine who got in touch during a period of burnout which made him question everything. We talk over what got him to this position, how he got through it and why cycling has given him the confidence to take on new challenges in life. To see wh…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Ollie McCarthy, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.