The WHOLEistic Psychology Podcast
The WHOLEistic Psychology Podcast
✓

Introducing The WHOLEistic Psychology Podcast

00:01:48
Podcasts
RSS
Link

OM DENNE EPISODE

Join Senior Psychologist Sophia Dawson on the WHOLEistic Psychology podcast, where evidence-based psychology meets the science of nutrition and lifestyle medicine.

Discover how our minds and bodies are inextricably linked and learn from leading experts, nutritionists, and psychologists. Whether you're here to learn, feel inspired, or understand yourself on a deeper level, this podcast is your go-to space for true wellness from the inside out. Let's step into true health together.

Want even more WHOLEistic Psychology? Here’s where to find more support and resources:

Website & Client Enquiries
Learn more about WHOLEistic Psychology and my fantastic team HERE.

Join the Newsletter
My monthly(ish!) newsletter curated for you to show you all about mind-body wellness, through psychological tools, recipes, research and more! JOIN HERE

Blog
Take a read of my thoughts and learnings I want to share with you. READ HERE. 

Ernæring
Sundhed & fitness
Selvudvikling
Mentalt helbred
Uddannelse
Engelsk
New Zealand
BrugAPItil at hente denne episode iJSON

I DENNE EPISODE

Redigér disse tags

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af The WHOLEistic Psychology Podcast.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

Say Their Name: Six Ways to Support Someone You Love Through Grief with Sophia Dawson #9

Say Their Name: Six Ways to Support Someone You Love Through Grief with Sophia Dawson #9

· udskrift
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today's episode is a little different for me (and definitely my most candid). It's a solo one, recorded from a place I truly never imagined I'd be speaking from. Very recently, I lost somebody very close to me, unexpectedly and far,…
00:35:59
DEL
GEM
Nourishing the Gut for a Healthier Mind with Dr Brad Leech #6

Nourishing the Gut for a Healthier Mind with Dr Brad Leech #6

In this jam-packed episode, I sit down with the incredibly insightful Dr. Brad to unpack one of the most powerful (yet often overlooked) relationships in the body: the gut-brain connection. Together, we explore how what we eat, and how we live, can deeply influence our mental health, mood, and emot…
01:06:53
DEL
GEM
Why Chasing Happiness is Keeping You Stuck with Sophia Dawson #5

Why Chasing Happiness is Keeping You Stuck with Sophia Dawson #5

We've been taught that happiness is the goal. But what if that idea is the very thing that’s making us feel stuck, anxious, or like we’re constantly falling short? If you’ve ever wondered why you’re still not happy, even when you're ‘ticking the boxes’... this one’s for you my guys! This …
00:28:49
DEL
GEM
ADHD, Food & The Whole-Body Connection with Dr Miguel Toribio-Mateas #8

ADHD, Food & The Whole-Body Connection with Dr Miguel Toribio-Mateas #8

· udskrift
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today’s conversation is one that feels both deeply important and incredibly needed, and I feel so excited about sharing with you!  I’m joined by the incredible Dr Miguel Toribio-Mateas — a clinical neuroscientist, nutrition and mental health resea…
01:11:39
DEL
GEM
Burnout, Hormones & Mental Health: What Your Body Is Trying to Tell You (And What to Do About It) with Francesca Lyon #7

Burnout, Hormones & Mental Health: What Your Body Is Trying to Tell You (And What to Do About It) with Francesca Lyon #7

· udskrift
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today’s conversation is one I feel so deeply passionate about, because it speaks to something I see every single day in my clinical work… women feeling confused, overwhelmed, and often disconnected from what is actually happening in their bodies. …
01:03:21
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sophia Dawson, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
PodcastAPI.com

ANBEFALINGER
Brug API til at hente denne episode