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Each of us has encountered times in our lives when we embarked on a journey that we believed in, yet, heard that voice in our head, our ego, telling us that there is no way we can accomplish our goal.  Adding to that inner voice, there could be other external voices, adding fuel to the fire we have…
In this episode of The Weekly Pause, we discuss the impact of Emotional Intelligence in people's personal and professional lives with professional Coach Kim Ann Curtin.  Kim talks about how she has shown up in the world of coaching, going from corporate America to becoming an executive and tra…

Create Your Own "Happy"

Given all of the challenges life tends to bring, it can be difficult to see the blessings in some situations.  And that is normal since our brains are "trained" to perceive and protect us from danger.  But more times than not, what our brains perceive as danger may not be danger, but rath…
The human biology contains thousands of emotions – each serving a purpose in your personal and professional life.  But how do you survive all the feelings you experience in a day?  And what about the emotions brought on by memories of the past or anticipations about the future? The main force in ma…
One of the things that bonds us all in our humanness, is our emotions.  And we mainly learn about our emotions, and the boundaries others set for our emotions, from our parents, teachers, and other influential adults during our childhood years.  But what if you didn’t learn about managing your emot…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Lenore and Paige, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.