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Engelsk
USA

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What if your shadows were the key to awakening? In this episode, Jay and Megan dive into shadow work, responsibility, and the surprising role of play and compassion in transforming trauma. Get ready for tools, laughs, and insights that will shift how you see yourself and your healing journey.
In this insightful conversation, Jay and Megan unpack the concepts of emotional triggers and nervous system hijacks. They explore the power of self-awareness, the importance of identifying personal triggers, and the role of mindfulness in restoring balance. Offering grounded practices to support li…
When medicine had no answers, intuition led the way — and Ayurveda opened the door to healing. Greta shares her powerful story of facing her son’s health challenges, trusting her intuition, and awakening to the transformative power of holistic healing.
What if your body already knew how to heal—if only you knew how to listen? Megan, Jay, and craniosacral therapist Susie Roman explore how subtle shifts in the body reveal what your nervous system, bones, and emotions are trying to communicate. From trauma release to family dynamics, discover how sm…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jay Pryor & Megan Burnette, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.