Episode 230 Riley's VBAC + Length Between Pregnancies

Riley shares valuable lessons learned as a first-time mama not knowing what to advocate for or how to advocate for herself during labor. Something as small as bringing your own gown to the hospital can make all the difference in finding your power. 

Riley mentions some of the shocking things her first provider did which drove her to immediately switch as soon as she became pregnant again. Meagan and Riley discuss how key a VBAC-supportive provider is especially during short birthing intervals. Opinions on the ideal length between pregnancies vary dramatically among providers!

Additional Links

The VBAC Link Blog: Length Between Pregnancies

How to VBAC: The Ultimate Prep Course for Parents

The VBAC Link Facebook Community

Full Transcript under Episode Details

Meagan: Hello, hello. It is Wednesday and we have another VBAC story for you today. Our VBAC storyteller is Riley so welcome, Riley, to the show. 

Riley: Thank you. 

Meagan: Yes. She is from Alabama so if there are any Alabama listeners out there, listen up because she definitely has a great story. I feel like there is something special about her, or I should say unique, about her story and that is the time between birth and pregnancy. That is something that’s really big in the VBAC world. We get a lot of questions about it. Unfortunately, we have a lot of providers naysaying VBAC when there is a close duration. I’m sure, Riley, you are going to tell us all about what types of stuff people said to you. 

We are going to talk about that at the end as well because we do have a lot of people who have a close duration between birth and pregnancy. Yeah, so we are going to be talking about that. 

Meagan: But of course, we have a Review of the Week so I want to make sure to read that review. This review is on Apple Podcasts and it’s from RokFray. It says, “Getting VBAC Ready. This podcast has been inspiring and motivational to me as I prepare for a VBAC with my fourth baby.” 

Oh, that’s awesome. 

“Listening to each of these stories and realizing that through listening, I am learning how to advocate for myself and my family. It’s been a true blessing. Thank you.”

Well thank you, RokFray, and I am with you. I feel like one of the best things about this podcast is truly learning how to advocate for yourself. That comes with getting educated. We have to educate ourselves in order to advocate for ourselves because if we don’t know what we’re advocating for and we don’t know the stats, facts, risks, and all of that stuff, it’s hard to advocate. You’re like, “I don’t know any better. I don’t know any better.” 

So if you guys are also wanting to learn more about VBAC and all of the stats and facts, we also have a VBAC course. If you guys didn’t know, we have a parent and a birth worker course. You can find them at thevbaclink.com/courses. 

Meagan: Okay, Riley. Thank you so much for being here. 

Riley: Yes, I’m so excited. 

Meagan: I’m excited too. I would love to turn the time over to you. I know both of your stories are vastly different. Everybody’s stories are usually different but I would love to know and have you share your stories. 

Riley: So my name is Riley. Like you said, I do live in Alabama. My husband and I will have been married for three years this coming May. We are practicing Catholics and fully open to life hence, the two kids are close together. 

Meagan: I love it. 

Riley: We have been blessed with two kids these past two years of marriage. So one kid one year and another kid the next. I am a stay-at-home mom. My son is 18 months old and my daughter is 4 months old right now. It’s a very busy time of my life. 

Meagan: Very busy, yes. 

Riley: 5 months after we were married, I found out I was pregnant. I was finishing up college and hadn’t quite graduated yet. I had no knowledge of pregnancy, birth, or hospital interventions. That wasn’t a term in my vocabulary at all. I just didn’t really know much about it. I was very thankful to have a sweet cousin during my first pregnancy who basically walked me through it. She helped me know kind of what to expect but I still didn’t know how much of an advocate I was going to have to be for myself. 

I learned so much going through that first pregnancy. Some knowledge I gained through that experience and then some knowledge was just research topics that would pop up and I would look at.

The main thing that I learned from my first pregnancy was that I was just way too compliant. For example, I learned that you can say no to cervical checks. That was a very small thing it seems like to some people, but that is something that some first-time mamas just really don’t know anything about. 

I’ve learned that, and that you can choose whether or not you get all of the recommended vaccines during pregnancy. You can also choose small things like whether or not you want to labor in the hospital gown or if you want to wear your own clothes. You can say that you’re going to move during labor instead of laying in bed the entire time which happened to me. We’ll get to it. 

All of this might sound like common knowledge but it isn’t for everyone, especially for those first-time mamas like I said who don’t have a lot of outside resources other than the hospital staff which is not always the best resource. 

Meagan: I agree. That is something that I would love to carry on a comment from that. This podcast is very VBAC-specific. People are wanting to have a vaginal birth after a Cesarean and are learning the good things, but I feel like this podcast really would benefit everybody, especially first-time moms learning about, like you said, interventions. That wasn’t even in your vocabulary. You were like, “What?” 

Riley: Yeah.

Meagan: So walking through this podcast and learning what interventions can maybe lead to a Cesarean or how certain situations could lead to a Cesarean or what you can and can’t do. Like you said, you are your own advocate and you can say no to anything. Riley, you’re not the only one that was very go-with-the-flow. Guess what? I was too. So many of these listeners were very compliant. “You say that. You know better than I do. You went to medical school and midwifery school.” Again like you said, it’s not always the best resource to have just that information. There might be a lot of information outside of exactly what they’re giving you. So I love that you said that. 

Riley: Yes. My friends who are first-time mamas, I’m just trying to fill them with all of the knowledge because it’s almost like with your first birth, you want to prevent that Cesarean. That’s almost how the interventions have become and how bad it’s gotten. I’m just always in my mind, “Please let me help you be able to have your first baby vaginally and not have a Cesarean.” 

Meagan: Yeah, yeah. Let’s get these rates down and it starts with not having a Cesarean the first time assuming you don’t want one. We know some people do and they have reasons why and that’s totally fine. But yeah, getting this rate down would be great. 

Riley: So to continue, my first pregnancy was very normal, no complications. My son’s due date was estimated for the end of June which is another big thing that doctors put. They put a lot of pressure on that due date. So when you’re that first-time mama, you’re waiting for that day. When that day comes, you feel like something’s wrong. It’s a lot of pressure. My husband and I had in our minds that baby boy would be in our arms mid to late June. It was a lot of pressure on that due date. 

My mom had me on my due date so these people I was surrounded with, it was like, “Okay, we’re waiting on the due date.” 

Meagan: Yes. We have a VBAC Link Podcast follower that said, “As much as I was okay with going over my due date, it was the daily pressure that got to me.” Having that pressure at the end of your pregnancy doesn’t help us go into labor.

Riley: Yes. So much pressure. No, it doesn’t. 

So when the due date came and nothing happened, we were a bit surprised because most providers like I said, put lots of pressure on having the babies on that date or very, very close to that date. 

Once the due date had passed, I began to get slight pressure for an induction, no reason other than I had passed my due date. We knew we wanted to wait for my body to go into labor naturally if possible. That was our goal. 

So at 41 weeks, my water broke. I was having no contractions. My water broke, no pain or anything with that. Regretfully, my husband and I packed it up and headed to the hospital. That was just our gut feeling. We called the nurses and they told us to head there. If I were to do it again, that pregnancy and that time frame, I would definitely wait at home longer and just labor at home and wait on those contractions to come and not go. Even if your water breaks, you’re going to be fine. 

Meagan: You’re going to be fine. And if your water breaks, take a quick note. Let’s run through it. “How am I feeling? Do I feel like I have a fever? Do I feel like something is wrong? Is there a lot of meconium on the ground?” You can run through this checklist and say, “Okay. Everything’s okay. I feel great. Baby is moving. Everything is great.” Do a mental checklist. 

Riley: Yeah, so we packed it up and headed to the hospital. We only had a 20-minute drive so we got there pretty quickly. Once we entered, it was just a cascade of interventions. As soon as I walked in, my mindset was going to be, “Active during labor. Walk around the hospital room and be able to get into positions that I want.” As soon as I walked in the door, they asked me to take my clothes off, get into a hospital gown, and get into the hospital bed. 

I asked if I could– because this might be TMI but I had put a diaper on because it was most comfortable for me because my water had broke and after your water breaks if you don’t know, you need a little something down there to walk around. 

Meagan: You just keep leaking. Yes, you do. 

Riley: That was my plan. So they wanted me to strip down and just get in bed. I asked if I could do what I wanted and they basically gave me a stern no because of the infection. 

Meagan: Let’s just stop right there. How does infection come into removing your clothes or not removing your clothes or having a diaper or not?

Riley: Or get an infection walking around.

Meagan: I’m sorry, but vaginas are not vacuums. They don’t just suck up infections. Things have to be inserted into them. 

Riley: Yes, yes.

Meagan: So you wearing a diaper or a pad is not– yeah. 

Riley: Not very much logic when into that. 

Meagan: I digress. 

Riley: That was our first, I would call it, intervention. It’s very small, putting a hospital gown on, but it was the first one of many. 

Meagan: But for you, it was an intervention in the way of where you were like, “Wait, that’s not what I want to do,” and then you didn’t feel at the time because we didn’t know. You weren’t given an option. It’s just like, no. 

Riley: That’s the number one thing that starts making my comfort level go down. 

Meagan: Yeah, exactly. 

Riley: In labor, you need to be as comfortable as possible. 

Meagan: You’re becoming very vulnerable at that moment. 

Riley: I later realized that the risk of infection, like we said, is very low, and after your water breaks, walking around is not going to cause an infection. It was a very slippery slope after that. I was put on a time clock due to my water breaking, so the doctor wanted the baby out in 24 hours. I really had no knowledge about that. I was just like, “Okay,” staring at this clock on the wall. Man, these 24 hours happen fast. 

Meagan: It really does. 

Riley: The hours go by and it’s not happening like the doctor wants it to. I’m getting nervous. I didn’t really want to use Pitocin, but that was something that he wanted to do so we compromised. I was like, “As long as you do it at a very, very, very low dose and do it very slowly.” So he started the PItocin. At this point, I’m still bedridden. They would not even let me get up to go to the bathroom. They gave me a bedpan. 

Meagan: So crazy. 

Riley: The bathroom was literally right there. I asked them if I could go to the bathroom and they were like, “Oh no. We’ll bring you a bedpan.” I’m like, “That’s not what I want.” 

Meagan: I want to get up and move. 

Riley: So the contractions were not fun stuck in the bed on Pitocin. Pitocin contractions are not fun period, but if you get to walk around with them, I feel like you can cope with them. But being stuck on your back in the bed, you can’t really cope anyway in that position. 

So then I ended up asking for an epidural because I was not coping well in bed with those Pitocin contractions. 

Meagan: You’re stuck in one spot. 

Riley: Mhmm. Fast forward to time to push and the doctor told the nurses to pull the epidural. No questions asked. It was almost like I wasn’t in the room and he was just talking and giving the nurses orders.

Meagan: Wow. 

Riley: He came in a few times and asked if I was feeling pressure. I always told him, “No, not really. No.” I knew when my contractions were coming, but no. I’m not feeling any pressure. He didn’t like that answer and he told the nurses to pull the epidural. It was a weird feeling in the room. He walked out and the nurses turned the epidural monitor around. They told me, “We’ll leave it in as long as we can.” They were against the doctor. They said, “We’re just going to watch for him down the hallway and when he comes back, we’ll pull it. We’ll let you have it for as long as possible.” They said, “He does this to everybody.” 

Meagan: What?!

Riley: I was like, “Okay, thank you.” Anyway, by the time he got back, they pulled it without my consent. I was supposed to last for a couple of hours. It probably lasted 30 minutes and I could feel everything. That’s a huge change going from that medication to nothing. 

Meagan: Yes, yes. 

Riley: I pushed for over an hour until I heard the words no mother wants to hear and that was, “Stop pushing.” He was staring at the monitor. It felt like an eternity but he eventually told me what was going on. He said that the baby’s heart rate was spiking every time I would push so even though my body was wanting to push, he was telling me, “No, no. Don’t push.” 

He eventually announced that we were going to do an emergency Cesarean. My mom and husband were there. My husband started suiting up to go to the OR for the Cesarean. The anesthesiologist had to come back to push the epidural back because I didn’t have it anymore so she was trying to do that and she got tears in her eyes. She was like, “I don’t think it’s working.” I was like, “Yeah, I can feel the washcloths and everything you’re putting on my legs. I can feel everything.” She was like, “You’re going to have to be intubated. Your husband or mom, nobody can go back there with you. You have to go back there by yourself.” 

I was like, “Okay. Let’s just get this show on the road if this is what we’re doing. I’m in so much pain. I’m tired of talking about it.” They rolled me back there by myself. I waited for a minute and then they put me under. I basically woke up in a closet-like room without baby, without my husband, and just by myself. I was crying and I was like, “Where’s my baby?” The doctor was standing over me and he tells me how big my baby is or something. I had a decently big baby, like 9, 12. 

It was just very traumatic, all of the interventions, waking up without my baby, and having this emergency surgery, not getting to be awake when my baby was born, missing all of the first times. They went ahead and did all of the stuff without me. I didn’t meet him until he was already two hours old because that was how long it took me to wake up and everything. My husband was there with the baby. 

Meagan: Can I ask how long from the time when he was like, “Your baby’s heart rate is dropping, we’re going to have to do a Cesarean,” to you going and having a Cesarean?

Riley: Like how long from when he announced I was having it?

Meagan: You mentioned it was an emergency but I was just curious because it seemed like a lot of stuff had happened leading up. 

Riley: Yeah, it was pretty quick. It wasn’t like everybody was rushing around and getting me back really fast. But it was like, “Okay, emergency Cesarean,” then they tried the epidural. That’s what took a little bit of time and then maybe I would say maybe an hour. Maybe I’m wrong. 

Meagan: Yeah, no. I’m always so curious when providers say “an emergency Cesarean” and then this emergency takes so much time. An emergency is quick. You’re saying all of these things and I’m like, “Oh.” 

Riley: I guess if it really would have been an emergency, they wouldn’t have tried the epidural since I didn’t have it. 

Meagan: No, yeah. 

Riley: They would have just taken me straight back there and put me under. 

Meagan: But we hear emergency in our reports and they’re telling us it’s an emergency and we get scared. “Emergency” is a very big word. I’m sorry, keep going. I’m loving this. 

Riley: That is basically the end of my first story. So that was just very traumatic, but then we were still open to life so we were not going to close that off. I was also kicked out of my six-week postpartum appointment. I never really got to that postpartum when they even say, “Wait a certain amount of time,” so I never encountered that because it was just an odd situation. I just didn’t go to it so we just did our thing. We had our baby and then we were just like, “We’re just going to go with it and see what happens.” 

We actually got pregnant five months after having my son. Something about the five-month timeframe for us, but I knew initially that I wanted to have a vaginal birth. I had so many things running through my head when I was staring at that pregnancy test. The first thing I knew that I wanted to do was to change providers. I knew that if I was going to plan for a VBAC, then I needed not just someone who was tolerant but someone who was going to be completely on board with my VBAC. I didn’t want any rolling eyes. I wanted to be on the same page. 

I asked friends and family and finally found one. The instant we met, I knew that she was a perfect fit for us. I had a pretty normal pregnancy once again except for some tachycardia that lingered and would not go away. In addition to changing providers, I also knew that I wanted to write a very detailed birth plan which I did not do with my first pregnancy of all of my wishes and everything that I wanted. I talked with my provider at the end of my pregnancy and she had no reservations about anything. 

At around 30-ish weeks, she mentioned me getting a doula. I didn’t really know everything a doula entailed, so I did some research and talked it over with my husband. At 37 weeks, we decided to hire a doula. 

Meagan: I love it. I love it. It’s never too late until the baby is born to hire a birth doula. It’s never too late until you’ve had a baby. 

Riley: It was definitely towards the end but we got her in. We were eagerly awaiting those contractions. I had never felt that slow progression of early labor because, with my first like I said, just my water broke with no contractions. 

Finally, at 40+3– she came a little bit earlier– I had the smallest contractions at 4:00 AM. They kept coming at random times. The new provider we chose is a much longer drive. She is about 45 minutes away. We did keep that in mind. Around lunch, the contractions were a little stronger and much more regular. After nine hours of laboring at home, we headed to the hospital. I had very regular contractions on the 45-minute drive there. We arrived and finally got admitted to a room after going through triage. 

I was dilated to about a 5 and I was at -1 station, 90% effaced. 

Meagan: Great, yeah. Really great progress. 

Riley: I labored in all of the positions that felt most comfortable to me, never being forced to be in the bed. I was even able to get in the shower at one point. After 15 hours of laboring including that early stage at home, I was just exhausted and began to have back labor. I was just contemplating an epidural because I was so tired of laboring. After getting the epidural, I was able to rest a bit until it was time to push. 

I do think the epidural probably prolonged my labor a bit. I’m just going to throw that out there. It’s kind of a win-lose situation. You get some rest and feel a little bit better come time for pushing, but then you look back on it and think, “Did the epidural really prolong this an extra 2-3 hours?” 

I was given a light epidural which was such a blessing. If you don’t know what that is, you can ask for a light epidural and I would suggest that to anybody wanting to get one because it gives you the ability to feel all of the contractions and to feel the pressure as well. That is such a big deal. I was actually able, with my epidural, to get in different positions for the baby and to also push on my own and not have to be coached with the countdown and all of that. I was able to just feel my body and know what was happening. 

My provider and doula teamed together and gave me all sorts of positions to try and help labor the baby down. Three hours of pushing and a busted blood vessel in my eye later, the baby was finally born. She was healthy and I had no complications afterward. I was like, “It actually happened. I did it.” 

Meagan: You did. 

Riley: I did. I achieved the VBAC that I desired for these whole nine months. This story wouldn’t be complete if I didn’t mention all of the rosaries and prayers said in preparation for this birth. We knew our baby’s name pretty early on. We chose to name her after two saints– Saint Sylvia and Saint Anne. Both of these saints really helped us through the entire pregnancy. The Blessed Virgin Mary and God especially were there every step of the way hearing all of our prayers and knowing that they would be answered in God’s own time. 

Even when I was getting anxious around the estimated due date, He knew that three days later, I would have my successful, redemptive, holy VBAC. Thanks be to God. 

Meagan: Oh my gosh. I love it. I love it. You talked about blood vessels bursting in your eye. Sometimes that happens. 

Riley: It does happen. 

Meagan: It does happen. We try to avoid it but sometimes it happens. 

Riley: Yes. 

Meagan: Oh, well congratulations. 

Riley: Thank you. 

Meagan: I love it. I would love to talk about the 5-month mark and everything. You got pregnant kind of soon. What would people say to you? What would providers say to you about really more in-depth of what they would say to you about this? Did they place doubt? Did they encourage? It seems like overall, they were pretty dang supportive. 

Riley: Yeah, so we changed providers so the only provider I encountered was our new provider with the spacing. The people we encountered, there was a lot of negativity. Family members and people were very nervous about something happening and me not thinking about my body and taking care of myself. Things like that. Our provider was totally on board. 

Meagan: Okay. That’s awesome. 

Riley: I was very nervous. That first appointment, I really was planning on going in and her making the decision and her saying, “You’re either going to have to have a Cesarean or you can try for a VBAC.” I figured she would tell me one or the other. I walked in and she totally just puts the ball in your court. She says, “It’s up to you. I’m going to give you the stats. I’m going to give you both sides.” It’s just literal stats. It’s something you can look up online. She was super supportive. I was nervous to say, “My son was born last July. I just had a baby.” 

But she was like, “That’s not a big deal.” She said, “The time difference in your babies is not the issue.” She said, “It’s if you have complications in this pregnancy that might pose an issue to have a VBAC.” She was like, “The time difference, yeah maybe waiting a little bit longer could help you,” but she said, “14 months is not a huge deal at all.” Whereas if I would have gone to another provider, I don’t think that would have been what I would have heard. 

Meagan: Yes. That is what we are finding. I always ask people what their providers say just because it’s so different and it’s dramatically different. 

Riley: Yes. 

Meagan: That’s what’s kind of interesting to me about everything. There are studies. There’s research and all of these things, but some providers will say, “Oh, you can’t get pregnant whenever. It needs to be a 24-month gap.” For some, it’s 18 months. For some, it’s 12 months. For some, it’s 15 months. It varies so, so dramatically. 

There are studies that show that really, really close intervals like 6 months or something increases the chances of uterine rupture because we don’t have a Cesarean scar that is completely healed. It takes your body time to heal, but some tips to give to you right after pregnancy is eating well with high protein and really good nutrients. Feed your body all that it needs so it can do its job and recover quicker. 

But it’s just so interesting to always hear. We have a mom that reached out probably a couple of weeks ago and she said, “I’m 20 months out and my provider said no.” They pretty much told her, “No, you’re going to have a uterine rupture.” She’s like, “Is this true?” It’s like, “No, it’s not.” We have a blog about getting pregnant after a Cesarean and how long should you wait? So be sure to check that out. It’ll be in today’s show notes or just at thevbaclink.com/blog but it isn’t a guarantee. It isn’t something. Here your provider was not really worried about it. Do you feel comfortable sharing with the audience your provider’s name? 

Riley: Sure. She is actually not an OB. 

Meagan: Is she family? 

Riley: She’s family, yeah. She delivers babies all of the time. She actually has lots of experience with VBAC mamas so a lot of people go to her. Marcia Daniel at UAB in Huntsville. 

Meagan: Awesome, awesome. So again, if you are listening now and you want to explore your options, there’s someone to check out. We always love suggesting providers. We have a list in our private VBAC Link Community on Facebook. We have a list under the Files section of providers all over the world of what people have said. We will make sure to get her added to that list. If you’re listening and you’re looking for a supportive provider that maybe is more accepting of birth and you want to check her out, check her out. 

Okay, well thank you so much. 

Riley: Yeah, you’re welcome. Thank you for having me on. 

Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.