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Recently, a dream has come true for me, and it blows my mind to actually think of how it's happened... I'm really excited to share this solo podcast episode with you, because it really is a story of hope that started back in 2018.  It's a reminder of the power of visualisation, and a…
Kate Jansen was an artist I had admired from afar for a long time, so when I recently had the opportunity to catch up with her for a chat on the podcast, I did! Over a cup of tea, we discuss everything from artistic processes, the importance of authenticity and expression, body image, celebrities, …
I had the pleasure of meeting Jen at an Author's retreat, instantly I knew I had to interview her on the Podcast!  Despite her doctorate degree, Jen describes herself as a laid back Byron girl, a rebel scientist, who empowers women to advocate for themselves to seek the medical support that is…
As a 47 year old woman it would be considered normal if I had back pain, a weak pelvic floor and a tense and tight body... but I don't have any of those things! It's not because I wake up at 5am and go to the gym, do Pilates or yoga every day - I don't. It's because I know these…
As a Somatic Educator and Business mentor who has owned and run multiple businesses, switching my perspective from selling to serving was pivotal to up-leveling my success. In this episode I share how to align your values and messaging when sharing your product/service so you can attract more of yo…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sarah Adele, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.