OM DENNE EPISODE
Mental preparedness is not just for athletes; it is a crucial skill for everyone. Psychiatrist Jason Hunziker, MD, explains techniques like visualization and mindfulness to help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, learn how mental preparedness can transform your approach and enhance your performance in every aspect of life.
Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
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Kids' noses take a lot of hits, and most bonks are not serious. Pediatrician Cindy Gellner, MD, discusses home care for bruising and nosebleeds, along with clearer red flags that require a visit to the pediatric emergency room. Learn why a broken nose needs attention within 10 days.
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged m…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra The Scope Radio, University of Utah Health, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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