OM DENNE EPISODE
Today, I talk with Dana Kay about viewing ADHD symptoms as signals of underlying biological stress rather than only behavior problems. A Board- Certified Health and Nutrition Practitioner and two-time international best selling author Dana shares her journey, starting with her son’s early ADHD diagnosis, escalating medications, and her pivot into holistic science and functional lab testing. In our conversation, Dana highlights chronic inflammation as a major driver that can affect the brain. She introduces the “trash can” analogy to illustrate the effects of cumulative toxic and lifestyle load plus impaired detox pathways, and the gut-brain connection, including serotonin and dopamine production in the gut and the impact of antibiotics, dysbiosis, and leaky gut on emotions and focus. She encourages parents to stay curious, avoid blame, and consider testing and gradual changes alongside or before medication. Learn more about Dana Kay at https://adhdthriveinstitute.com/
CHAPTERS
00:00 Intro – ADHD Is More Than Behavior
02:39 Dana’s Story
06:44 Symptoms As Body Signals
10:35 Inflammation Explained
16:43 Gut Brain Connection
20:56 Leaky Gut Food Sensitivities
26:06 Functional Testing Root Causes
33:51 Hope For Overwhelmed Moms
35:36 Where To Find Dana
36:02 Key Takeaways
38:08 Closing
CHECK OUT OUR BRAND PARTNERS for this episode.
The Parenting 411 – Motherhood doesn’t come with a manual. It can be hard to figure out which road to take and when it’s time to shift. Thankfully, my mini motherhood memoir offers a blueprint for charting your own course – and being intentional about the steps you’re taking and confident you can recover from any missteps. Grab it FREE at https://www.mothersworkthebook.com. Along with the book you will gain access to powerful parent-child communication tools and so much more!
**For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks
👍 If this episode helps you, please like, subscribe, and share with a mom who’s carrying too much.
#TheParenting411Podcast #Family #ADHD #GutHealth #Nutrition #Behavior
~~~~~~~~~~~~~~~~
Let's Stay Connected!
Website: https://www.carolmuleta.com
Instagram: https://www.instagram.com/the_parenting_411
Facebook: https://www.facebook.com/theparenting411
YouTube: https://www.youtube.com/@theparenting411
