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What does healing look like when your culture tells you to keep pushing through? In this episode of The First Gems, we’re joined by Dr. Uche Ukuku—a psychologist specializing in trauma and mental wellness—to unpack mental health in first-gen communities. Together, we explore what it means to carry…
What happens when your learned faith no longer reflects the person you’re becoming? In this episode of The First Gems, we explore our personal relationships with faith, childhood experiences, and how our cultural background has influenced our spiritual journeys. Whether you're rooted in tradition…
In this special episode of The First Gems, we bring you an AFRICON 2025 recap through the lenses of Reasonings with Odessa and Behind the Mic with Wize Grazette. We dig into how AFRICON is shaping global Black identity, bridging the diaspora, and amplifying voices across continents. Odessa reflects…
In this episode, actor Dayo Okeniyi shares how faith, family, and culture have shaped his journey from Nigeria to Hollywood. From staying grounded to creating impactful work, it’s a must-listen for creatives navigating their own path. Learn more about your ad choices. Visit megaphone.fm/adchoic…
In this episode of The First Gems, we tap in with Chimdi and Otìto—better known as the Dappa Duo behind ENJ—for a conversation that feels like home. From growing up between Enugu and the Bronx to creating genre-blending sounds rooted in identity and joy, the duo shares how they’re reclaiming what i…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra REVOLT, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.